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I could help you to: Identify and challenge unhelpful or intrusive thoughts and behaviours that contribute to anxiety.Understand how your past experiences shape your current thoughts, feelings, and behaviours.Recognise, understand, and make space for…

I could help you to: Identify and challenge unhelpful or intrusive thoughts and behaviours that contribute to anxiety.Understand how your past experiences shape your current thoughts, feelings, and behaviours.Recognise, understand, and make space for…

Beth Harwood-Mann (She/Her) ÌÇÐĹÙÍø Registered and Accredited Psychotherapist & ACTO qualified Online Counsellor I am a relation-centered psychotherapist with a private practice based in Leyburn, North Yorkshire. My services include one to one therapy b…

About Me: I’m a Psychoanalytic Psychotherapist. I qualified 20 years ago and since then I have supported many people with a wide range of issues. Before training as a Psychotherapist I was a Buddhist Monk and continue to apply mindfulness in my thera…

Taking good care of our psychological and emotional health is equally as important as taking good care of our physical health. Yet how often do we allow ourselves the time and space we deserve, to fully explore what is going on for us emotionally? A…

At the heart of my counselling practice is providing a safe and collaborative space and relationship with my clients, where client needs and preferences are at the centre and flexibility is key.  I am an integrative counsellor, which means I can brin…

Therapy offers a space to pause, reflect, and begin to understand yourself with greater kindness and clarity. Hello, I’m Lucy. I’m an integrative, person-centred therapist offering a warm, supportive space where you can explore your thoughts and feel…

Currently, my practice is fully online, making it accessible wherever you are. If you’re looking for psychotherapy or counselling from the privacy and comfort of your own space, we can work together. I work relationally, which means our relationship …

When you have spent all your life being told you are 'too' sensitive, emotional, quiet or much, emotions now feel like problems to fix or ignore in the hope they will disappear. But the uncomfortable emotions aren't going away and the discomfort, ir…

Congratulations, by searching for a therapist you have begun the journey of addressing the issues that are causing you distress. This is not always an easy step to make, and searching for a therapist can seem daunting, especially if previous attempts…