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Welcome! If you feel anxious or sad or find people or relationships difficult, let’s solve those problems quickly together. You will find me friendly, warm, supportive and able to really understand and help you to find happiness and build confidence.…

Seeking therapy is a courageous and brave step. The therapeutic relationship between the counsellor and the client plays a pivotal role in influencing the success of therapy. Above all else, the key to successful therapy lies in finding the therapist…

Hello,  Hello, my name is Iwona and I am person centred counsellor.  The person-centred approach applies the core conditions: empathy, therapist genuineness and non-judgemental acceptance. I offer a calm, compassionate and safe space where you can pa…

I am an integrative counsellor working primarily with psycho dynamic and person-centred approaches. Drawing on a psycho dynamic understanding, we will explore how past experiences and unconscious patterns influence present difficulties, while the per…

I am a qualified Integrative Counsellor which means drawing from different models of therapy including Person-Centred, Gestalt and Existentialism, and using creative methods and mindfulness techniques to find what works best for you. I work with Indi…

It takes courage to make these first steps. Life can be challenging; presenting us with all sorts of obstacles. Sometimes we just need to talk to someone who will listen without judgement; who does not 'give advice' but simply holds the space for re…

Many people who come to see me feel overwhelmed by anxiety, past trauma, or difficult life transitions. You may find yourself replaying painful memories, struggling with self-doubt, or feeling stuck in patterns that are hard to change. Some clients h…

I provide a safe, confidential, empathetic and non-judgmental space where you can explore and work through the things that are troubling you in your life. I work from a psychodynamic perspective, which recognises that current problems and difficultie…

My approach is integrative, primarily combining person-centred and psychodynamic methods, while drawing on elements of cognitive behavioural therapy (CBT), rational-emotive behavioural therapy (REBT), and attachment theory when they feel most appropr…

Well done for having the courage to take the first steps to access professional counselling to work through life's twists and turns. Building a safe and trusting relationship is at the heart of counselling and I am here to facilitate your unique jour…