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I'm currently providing face to face sessions in central Taunton and via Zoom if preferred. In a cycle of unhappiness, misunderstood, or feeling inadequate? Or just feeling stuck or numb in a world that doesn't get you? We can all experience difficul…

I aim to offer a space for you to reflect on and explore any worries, concerns or difficulties you might have, in a non-judgemental environment. I believe that there is no one size fit all approach to therapy. How we work will depend on you and what …

I am a qualified person-centred counsellor in High Wycombe, specialising in client-led therapy and supporting adults and young people aged 13 to 60+. With over 650 hours of therapeutic experience and two years’ professional practice, I have successfu…

You are important.  Are you feeling the pressures of life?  Perhaps you need support and understanding with the anxieties life often brings.  It can be incredibly tough; feeling as though you're on your own, or that those around you don't understand.…

I am an Integrative Counsellor and Psychotherapist, which means that I work collaboratively with every client to tailor and adapt my approach according to their preferences and situation.  Therapeutic approaches that I often draw from include Person-…

Reaching out for support can feel daunting. We often avoid our deepest fears and painful experiences, even when they continue to affect our daily lives. If you’re noticing emotional or behavioural patterns that are impacting your relationships, wellb…

I use the Internal Family Systems (IFS) model in my counselling. I am level 1 & 2 qualified in IFS. This model has, in my view, a beautifully non-pathologising approach. It recognises that we all have different aspects to ourselves and a core self, w…

Are you feeling stuck, overwhelmed or in the midst of a crisis?  You may feel pulled in different directions by parts that seem to want different things?  You don't have to face things alone.   I offer a gentle, collaborative approach where we can ex…

Counselling is somewhere you can say whatever you need to, out loud, without feeling judged. We all face change and loss in our lives and sometimes struggle to come to terms with our situation. We might have been through some very difficult times or…