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Welcome. My name is Polly and I am a qualified integrative counsellor working with adults who feel stuck in recurring patterns in relationships, struggle to feel understood, or want to make meaningful changes in how they relate to themselves and othe…

My Therapy Practice & Clients My practice ‘The Alternative Therapist’ was born a few years ago during university when I realised that very few therapists in practice looked like me or shared my lifestyle choices. I have created my therapy space for i…

Hello, I’m Valli (she/her), I’m a therapist and counsellor supporting adults who don’t fit the usual mould.  My approach is relational, trauma-informed, and person-centred. I work collaboratively and at a pace that feels possible for you, paying clos…

A bit about me. As a young adult, I found myself moving in a direction that felt confusing and lacking in purpose. The reasons, at the time, were not obvious to me. In February 2017, I reached out to a psychodynamic therapist for the first time; this…

Integrative Counsellor | Trauma-Informed | Neuro-Affirming I am an integrative counsellor offering a compassionate, supportive space where you can explore what is happening in your life at your own pace. My approach is holistic, trauma-informed, and …

Hello, I'm Lisa a fully trained integrative therapist who works across several models. I always get to know you as an individual first so we can find the best way to address any challenges that you may be having. I have worked in an NHS and agency se…

Are you looking to reconnect with yourself and others? Whether you are starting your healing journey or continuing it, entering your own world of therapy will allow you to take stock and explore your relationship with yourself, others and the world P…

I am an NHS trained Integrative Psychotherapeutic Counsellor, a Mindfulness and Compassion Teacher and Clinical Supervisor.  I have training and experience in a number of approaches that enables me to meet the needs of my clients in a flexible and ef…

Reaching out for therapy can feel like a significant step. You may be feeling overwhelmed, stuck, anxious, emotionally drained, or simply aware that something isn’t quite right. Therapy offers a space to pause, reflect, and begin making sense of what…

Throughout our lives we experience times of turbulence and loss which are confusing, sometimes frightening and can really challenge our sense of who we are. It can create intense feelings of sadness, anger, frustration, guilt and confusion. Finding a…