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We all go through times when life feels especially hard, uncertain, or painful. When we need help to work through our problems or a period of transition. I see therapy as a collaborative process, and my aim is to create a space where you can express …

Starting therapy can feel like a big step. If you’re struggling with anxiety, depression, grief, relationship difficulties, or a sense of being stuck, it can be hard to know where to begin. You may not have the words for what you're feeling yet, and …

Often our anxieties and difficulties can weigh us down and we are unable to find a way forward. Our thoughts and feelings can be confusing and talking to friends and relatives about our concerns may be too difficult. I provide a confidential, safe, r…

  I am Humanistic Counsellor and Psychotherapist, presently based in West Sussex. Practicing in short and long term therapy for individuals. Face-to-face and telephone counselling offered. I am experienced in counselling on many subjects such as anx…

Do you find yourself wondering how to deal with the challenges in your life? Talking with someone who will help you discover and understand yourself can help develop confidence and healthy self-esteem, manage stress and feel more balanced. Counsellin…

I am a registered Counsellor/Psychotherapist with over 20 years experience . I specialise in the treatment of emotional distress, anxiety, relational difficulties, grief and fertility issues. So often in society we are left alone to deal with grief a…

Hello and welcome. As an experienced therapist my approach is Integrative; this means the therapy I offer is tailored to you drawing on different types of therapy to meet your specific needs and expectations. In the therapy sessions you and I will fo…

Currently working via zoom or by walk and talk Working outside in our royal parks Richmond park and Bushy park. A different approach to therapy, being in nature can help ground us in turbulent times. I am an integrative and relational therapist with …

The world is a challenging place at the moment. I am noticing that the ripple effects of this on people's mental well-being are far-reaching. Therapy can be an opportunity to process and reflect on our experiences, and work on areas of 'stuckness', g…

Therapy shouldn't be prescriptive or formulaic—it’s a journey unique to your needs that we embark upon together. As a psychotherapist, I don’t sit back as a distant observer; I’m alongside you, offering support, challenge, and understanding as we nav…