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I work online with adults and children struggling with issues such as anxiety, depression, trauma, sleep and relationship problems, and the difficulties than come ftom bring neurodivergent in a neurotypically dominant society. My sessions are a place…

I genuinely believe I am one of the most experienced therapists in our area, by 2026, I will have gained 30 years of experience. I initially worked for the NHS, and now work privately.  I am also a service provider for several major insurance compani…

As a Psychotherapist (and Couples Psychotherapist and Child Psychotherapist and Eating Disorders specialist) I support individuals, couples, families, and children through life's major turning points - from seeing a parent with their baby, to helping…

Sometimes things can just feel too hard. Are you feeling overwhelmed, stuck, lost or alone? Maybe you are feeling anxious, low or just not yourself. Are you struggling with patience, frustration or even anger? Is your child struggling with their me…

Addiction, mental health issues and distress, at some point in life we can all suffer from any of these issues. You are not alone, and you don't have to suffer needlessly. Like many people I've faced my own fair share of these problems and found myse…

The purpose of the initial assessment is to meet and decide if and how counselling may work for you. You are under no obligation to return if you decide not to continue after the assessment session.

I am an integrative counsellor, which means I draw on various theories to help us both understand why you are feeling the way you are feeling; what you might want to change; and how you might make those changes.  If you're feeling overwhelmed by work…

I'm an integrative counsellor which means I draw on differing theories to fit my clients needs. This usually involves exploring aspects of your past and seeing how they they may be playing out in your present day. we will also look at your feelings i…

Hello, my name is Cara, I'm an experienced and ÌÇÐĹÙÍø-accredited therapist dedicated to supporting you through life’s challenges with compassion, understanding, and respect.  With many years of practice, I have worked with clients of all ages — from ch…

When It Comes to Relationships, Do You... Find it hard to say no to people? Find yourself doing all the heavy lifting, but feel people often take you for granted? Feel left out, lonely and resentful? Now Image Yourself Saying no to people w…