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ABOUT ME – Online Couples Therapy London If you’re looking for couples therapy in London, chances are something in your relationship feels strained, fragile, or stuck. For many couples, it’s not one dramatic event. It’s the slow build-up of tension, …

Do you long to feel differently—but don’t know where to begin? If you’re thinking of starting counselling, you might be feeling anxious? • Lost or fed up—tired of carrying heavy thoughts about yourself that just won’t shift? • Maybe you’re stuck in c…

Feeling anxious, stuck or overwhelmed can be lonely and confusing. Often, we fear being a burden or being judged - an inside voice saying 'my problems aren't big enough' or 'others have it worse'. As the result, difficult emotions we bottle up surfac…

You may feel alone and isolated with your feelings leading to anxiety and depression with no one to listen or talk to. I offer you a confidential space to explore how you feel and support you to work through difficult emotions and life experiences. I…

Hello :) I'm Jen, welcome to my page. I provide online and phone therapy sessions on weekday evenings.  I’m currently offering a FREE 20-minute consultation - this is usually by phone, but we can arrange other options to suit your needs and preferenc…

At times we can feel overwhelmed by what is happening in our lives, and within our relationships, a situation can become overtime intolerable, or we may want to make some changes. Choosing to start counselling is a recognition that someone may be abl…

If you are concerned about your emotional wellbeing right now, I want you to know I understand that life can sometimes feel relentless and the constant pressure might leave you feeling exhausted and disconnected from yourself. I offer ONLINE counsell…

If you are concerned about your emotional wellbeing right now, I want you to know I understand that life can sometimes feel relentless and the constant pressure might leave you feeling exhausted and disconnected from yourself. I offer ONLINE counsell…

My approach is warm, relational, and grounded in curiosity rather than judgement. I work integratively, drawing on attachment theory, trauma-informed practice, and neuropsychological understanding to help each person make sense of their experiences i…

I am Gen, a fully qualified, Accredited Humanistic-Existential Counsellor. My own multi-cultural background and my lived experience of adaptation and loss in different countries helps me gain deeper insight into the ways that clients cope with transi…