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When life moves at 100 miles an hour, and the pressure to be everything to everyone takes over, it’s natural to feel anxious and overwhelmed. That’s why it’s so important to pause, take stock, and give ourselves time and space to talk things through.…

I have day time, evening and weekend online availability. I offer a calm and confidential space for you to share and explore your thoughts and feelings; allowing you to talk about whatever is on your mind as honestly as you can. I have a welcoming an…

There are times when life can feel hard to meet: when anxiety, uncertainty or old patterns leave you feeling caught, tired or unsure how to take the next step forwards. Our minds are in constant flux as deeply held beliefs, thoughts, emotions and exp…

I am an experienced psychotherapist & counsellor offering therapy for teens, adults, and/or carers. I am passionate about my work and hope to offer a calm, peaceful, reflective space within which to work. I appreciate the significance of working with…

I have 22 years of experience as a therapist in private practice and corporate settings, working with individuals and couples, and hold an MSc in Psychology and Psychotherapy. I work in a proactive way to encourage change where needed and provide cle…

I am a qualified Integrative Counsellor, currently undertaking doctoral training in Existential Psychotherapy. Whether you have recently met with a crisis or are experiencing distressing symptoms such as anxiety, overwhelm, low mood, fear or low self…

Hi, my name is David and I am a counsellor/psychotherapist who offers a safe, non-judgemental space to work on whatever it is that is troubling you. However big or small your problems may seem, you deserve to be listened to, and talking to somebody w…

Hi, I'm Semeyra - a ÌÇÐĹÙÍø accredited therapist with 15 years experience.  As an experienced therapist,  I work with  my clients to reflect,  gain insight and awareness into their difficulties, what caused them, what might be contributing to them conti…

Hello, I’m Rossella, and welcome to Reflective Time Counselling. I am an Integrative Person-Centred Psychotherapeutic Counsellor offering counselling in the Southampton area and online. I provide a compassionate, supportive, and non-judgmental space …

I'm a ÌÇÐĹÙÍø-registered psychotherapist with over 10 years of experience helping adults make lasting changes in how they feel, relate, and live. I offer a structured, evidence-informed therapy program rooted in the person-centred approach—a powerful ps…