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Sometimes you need someone to talk to who is completely removed from your life. Someone who you don’t feel guilty for opening up to about problems, or as though you are burdening them with your troubles, as it can do when we confide in friends or fam…

We all have experiences that can be difficult to carry on our own. Sometimes we need space to untangle our thoughts, understand our feelings, or simply be heard without pressure to have everything figured out. Therapy offers a place to do exactly tha…

Sometimes we believe we are the only ones who feel and think the way we do. We can feel isolated and alone, trapped in a vicious circle of negative thoughts, feelings and emotions. This can make us feel that we are not in control of our life and not …

I am an MÌÇÐĹÙÍø Integrative Therapist and Authentic Relating Facilitator. I offer a reflective space for you to meet yourself, in a way that's uncommon in day-to-day life and can open up more choice and aliveness in how you experience the world. Togeth…

I feel deeply passionate about empowering others to find a deeper sense of security and understanding of themselves. As an Integrative Psychotherapist, I combine various models to tailor treatment according to the specific needs of each client. We ar…

If you are looking through this directory, you are most likely searching for a professional with whom you can explore private matters while feeling safe and at ease. But how to find the right person and the approach that best suits you? I have tra…

Hi, I’m Lucy, thanks for reading my profile. A wee bit about my approach- I’m not going to tell you what to do. Force you to speak or fill your silence. I won't tell you to stop using your coping strategies. But if you’re struggling with low mood, id…

The most important relationship we ever have is our relationship with ourselves. This primary relationship with ourself influences every other relationship we have and is the foundation on which we build our lives. The healthier and more empowered th…

I am an integrative counsellor, meaning various theories inform the way I work. I have trained in this modality because all people are unique and it allows me to adapt my approach to each person distinctly. If you are experiencing difficulties it may…

Life can be unpredictable and sometimes presents us with challenge. Often at these times we draw upon our inner resources, navigating our way though the difficulty but sometimes we can find we fall short in some way and are left feeling stuck in our …