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I believe that the heart of counselling or coaching is to enhance self-awareness. If we know who we are, obtain the strength to align with our values and have the power to say no when required then we can all live a more fulfilled life. We all have h…

I believe that we all have the natural tendency to develop our full potential and we all have an inner sense of what is best for us and can usually find our own way forward. When we lose touch with our natural tendency, feelings or emotions that may …

My therapy practice (Pharos Counselling) provides a safe, non-judgemental environment for you to explore any difficult emotions, thoughts or behaviours you may be experiencing.

I offer a counselling relationship within which you can feel safe and can explore whatever is causing you distress. With warmth, empathy, humour, and respect, I will help you to discover ways of living more resourcefully and authentically and will tr…

If you’re exhausted by shallow self-help, fake positivity, and constant pressure to become a more productive version of yourself, you’re not alone. Another podcast. Another morning routine. Another person online pretending they’ve mastered life while…

I offer integrative, person-centred and trauma informed style of therapy.   This is both flexible and grounded in a wide range of theoretical training.  Integrative therapy as an approach allows me to tailor each session to you, whether that means we…

Finding a counsellor can be overwhelming. Research has shown however that your relationship with your counsellor has a huge impact on the success of counselling, so I would recommend contacting counsellors you feel you could trust and develop a relat…

Hello, I'm Maki, a Psychodynamic Counsellor and an accredited member of the British Association for Counselling and Psychotherapy (ÌÇÐĹÙÍø). I provide a safe and reflective therapeutic space where you can explore and understand your emotions, feelings, …

Currently taking on new clients. I am seeing clients face-to-face and on Zoom if preferred.I am highly experienced in working with depression, all types of anxiety, OCD, trauma, substance misuse, trichotillomania and other bodily focused repetitive b…

Welcome Hello, I'm Jo. Thank you for visiting my profile. I am an integrative counsellor and psychotherapist specialising in supporting children and young people through family change, including parental separation, divorce, foster care, and care tra…