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Life can throw us difficult challenges: how we deal with them may negatively impact on our mental health and well-being. You might feel totally overwhelmed with anxiety or worry, or perhaps you feel numb, unable to deal with the pain or sadness you a…

Hello, and welcome. I’m an integrative counsellor offering a warm, relational space for people who are looking for support with a wide range of life experiences — including anxiety, depression, bereavement, major life changes, parenting, the cancer j…

I’m a qualified MÌÇÐĹÙÍø registered Integrative Counsellor, based in the South Wales Gwent area, which in short means I am able to blend different therapeutic approaches to suit your unique circumstances. Life can feel heavy sometimes. Whether you’re st…

My counselling style is inclusive and bespoke for each client, I have been described as laid back, welcoming and supportive. I like to focus on supporting you to recognise your strengths to overcome any difficult experiences.

Bereavement Counselling & Pet Bereavement When Grief Feels Overwhelming, You Don't Have to Face It Alone Benefits of working with me A Safe Space: Everything you share with me remains confidential. This is your space to express your feelings without …

I am a qualified counsellor providing online therapy to adults across the UK. People usually contact me when something no longer feels manageable — anxiety that won’t settle, low mood, relationship difficulties, grief, or simply a sense of feeling lo…

Welcome! If you feel anxious or sad or find people or relationships difficult, let’s solve those problems quickly together. You will find me friendly, warm, supportive and able to really understand and help you to find happiness and build confidence.…

I believe that the quality of the therapeutic relationship, which I see as a collaborative one, plays a crucial factor in the healing process. Although my training has incorporated Psychodynamic Therapy, Cognitive Behavioural Therapy (CBT), Trauma (E…

I am a psychotherapist specialising in providing support to adolescents and young adults. I work online, in person in Brighton & Hove and London and also on a hybrid basis. I have clinical experience working with a wide range of issues including trau…

Being genuinely seen and heard can be life-changing. I offer a warm, grounded, and non-judgemental space where you can talk openly and explore what’s been difficult. My practice is trauma-informed, culturally sensitive, and rooted in compassion. I pr…