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People come to therapy for many different reasons. You may be feeling overwhelmed, anxious, or caught in patterns that seem difficult to understand or change. Sometimes there is a clear difficulty you would like to work through; at other times there …

I have an extensive career in Residential Care, NHS  Community Care & Social Work prior to training as a Counselling & Psychotherapist! . As a therapist I work short or long term with clients, this is agreed as our work continues or if short term the…

My Approach Because every person is different, I don’t believe in a one-size-fits-all approach. As an integrative therapist, I draw on different ways of working, including looking at your past (psychodynamic) and focusing on your present (person-cent…

I am a ÌÇÐĹÙÍø registered Person-Centred Counsellor with experience supporting adults, children, and young people. I provide counselling in Central Southampton, SO15, SO31 and online, creating a safe and confidential space where you can feel heard, unde…

MANN uP is a male-affirmative counselling, mentoring and life coaching practice promoting personal, joint and collective advancement by offering supportive, hopeful and encouraging (i.e. affirmative) therapeutic services. MANN uP is male-affirmative,…

Becoming your true self and learning how to let go of the things that shaped or were done to you, and your patterns of relating which no longer serve you, can be challenging, messy and painful. But letting go of redundant behaviours and thoughts can …

I specialise in assisting the Armed Forces, Veterans and Emergency Services. I work in private practice and do not work for your employer. I am a Psychodynamic Therapist and have assisted people in navigating some of the hardest times in their lives.…

I believe that there is no one-size-fits-all solution. That is why I work across a range of different psychological and wellbeing techniques, including psychoanalysis, Gestalt, transactional analysis, existential therapy, and body psychotherapy. For …

Combining a Performing Arts background with Psychological training and experience has led my practice to a place where larger emotions can be expressed safely, alongside consideration of the personal and collective symbolic meanings that can rise fro…