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We all can experience emotional pain and struggles in one form or another, which impact on how we relate to and interact with ourselves, others and the world around us. This is part of being human. Having a safe, confidential and non-judgemental spac…

Hi, my name is Evelyn and I am an integrative psychodynamic and humanistic therapist with over 30 years experience of counselling children, young people and adults on a wide range of issues.   As a counsellor I aim to create a  warm, empathic and non…

I am a registered and Accredited member of the British Association of Counselling and Psychotherapy (ÌÇÐĹÙÍø) and have a background in working with adolescents and adults. I am trained in Integrative Humanistic counselling and I follow the ÌÇÐĹÙÍø Ethical …

Are you depressed or anxious? Feeling stuck and unsure how best to move forward? Do you feel you should be able to cope and have a harsh internal critic? In a safe and non-judgemental environment I will listen and help you to explore and reflect on t…

Everyone's reasons for seeking therapy are different; we are all unique. You may be looking to talk to someone who will simply listen to how you're feeling, without judgment, where you can share the things you're struggling to say out loud elsewhere.…

To me, therapy is an in depth exploration of our 'what is', of our actual here and now experience. Being helped to explore this supports us to get new and deeper awareness of ourselves, which is hard to do alone. This leads to understanding ourselves…

It may be you're reading this because life feels unsettled at the moment. You may have a particular issue that you would like some support with, you may be struggling to manage a time of change or transition, or to find a sense of who you are where y…

At my counselling and psychotherapy practice in Carlisle, I offer you the opportunity to talk about things that you find difficult in life and in relationships. I offer affordable emotional support and practical help to enable you to understand and, …

Hello, my name is Natasha and working from a person centred, humanistic perspective I help all generations of adults who wish to understand and confront issues, build confidence and resilience and find a way forward in life. Sometimes in life we can …

As a humanistic-integrative counsellor and clinical supervisor, I take the view that there is no single approach that can treat every client, in all situations. I therefore offer an approach to counselling that combines different elements of several …