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Enabling adults, teenagers, and children to make significant improvements in their emotional well-being, is at the core of my practice. I am a qualified Integrative Psychotherapeutic Counsellor with over 5 years of experience. My goal is to provide t…

I am a ÌÇÐĹÙÍø-accredited psychotherapist, clinical supervisor, and lecturer, and I feel genuinely privileged to do this work. At the heart of what I offer is a space where you can slow down, be yourself, and begin to make sense of whatever you are goin…

Hello, my name is Orla (they/them), welcome to my page. As a counsellor and human, I am all too aware of how daunting it can be to take that first step towards counselling. If you are reading this page, well done for getting this far. Sometimes in li…

It’s difficult to describe the therapeutic process without melting into cliché: The journey, the ups and downs, boats upon the ocean. We fall into cliché because it’s not easy to describe a process that can be unique, challenging, and sometimes just …

Have you been feeling overwhelmed, stressed out or depressed? Are you getting angry and snapping at your family or partner, or feeling depressed, crying too easily and feeling that your needs come last in the scheme of things.  Maybe every time you g…

I offer counselling for individuals and couples. Talking to someone about how you think and feel can transform the way you live your life. Whether you are navigating relationship issues, dealing with anxiety or depression, or seeking personal growth,…

As an experienced and qualified Counsellor. I understand that choosing a counsellor can be tricky, and I will try not to overload you with too much counselling jargon. If you would like to understand more about my approach, please feel free to send m…

Everyone needs support at some stage in their life. There may be specific issues or life events that challenge us or a more general sense of going in the wrong direction, being stuck, uncertain or unhappy. In an age of increasing busy-ness, it can be…

Recognising that you no longer wish to be where you are right now, is the first step in the next version of you.   We each have stressors or events in life that can affect us and, at times, these can be overwhelming, impacting us significantly.  Work…

Life can be very difficult at times and we are often faced with unexpected challenges and stresses which we are unsure how to overcome. Counselling is a very important tool which enables us to process our thoughts and feelings in order to move forwar…