ÌÇÐĹÙÍø

You’re tired of feeling this way—and not fully understanding why. You might look like you’re coping on the outside, but inside you feel anxious, not good enough, or stuck in the same patterns—especially in relationships. Maybe you overthink everythin…

In exploring counselling as an option, you’ve taken the first step in the process of taking control of your life again. Sometimes an issue in your life can feel so overbearing that you don't know where to begin. I understand that at other times, a pr…

I provide a non-judgemental space that gives you an opportunity for exploration. Our sessions will be led by you. I will support you in your inherent ability to know your own intentions and have them honoured; allowing you to know yourself more and i…

Hello, I’m Michael Blades. I’m a registered psychotherapist, a full member of the UKCP, and a member of the ÌÇÐĹÙÍø (MÌÇÐĹÙÍø). I work with adults who find themselves under psychological or emotional strain — whether that shows up as anxiety, low mood, rep…

Are you suffering with anxiety / depression / post natal depression or sleepless nights and need a safe space to talk to someone without judgement and consequences. If so I can help, I am an experienced psychotherapist with over 20 years’ working wit…

Hi, I’m Jess (she/her) - an Integrative Psychotherapist. I understand that being here today means that life is probably feeling difficult right now. You might be feeling anxious, sad, overwhelmed or disconnected from yourself. Maybe you're overthinki…

It is not unusual to feel stressed about beginning therapy with someone you don't know. I will do all I can to make you feel comfortable and welcome when taking these first steps.  It is my belief that everyone is unique and deserves to be treated as…

Life can be a challenge. We all experience difficult times in life and can sometimes feel stuck, overwhelmed or lost. It may be that you’re coming to terms with a challenging life event, navigating a time of transition, or generally feeling unsure of…

Jacky Smith MSc, BABCP Accredited CBT Therapist, Accredited EMDR Consultant, ÌÇÐĹÙÍø Accredited Counsellor, REBT Accredited Therapist. I offers Remote Therapy via Zoom video conferencing or telephone.  Treatment is offered for: Obsessive Compulsive Diso…

My practice is trauma-informed, collaborative, and tailored to each individual’s needs. I aim to create a safe, structured, and supportive online space where you can feel heard and understood. In the first session, I carry out an initial assessment t…