ÌÇÐĹÙÍø

Are you feeling overwhelmed, caught in a loop of thoughts, or simply longing for a space where you can speak freely and be truly heard? I offer a calm, compassionate environment where you’re met with empathy and without judgement—a space to explore y…

Taking the first steps towards counselling can feel daunting, but you don’t have to do it alone. I offer a safe, supportive space where you can talk openly, make sense of your thoughts and feelings, and take steps towards creating the life you want. …

I am a psychodynamic psychotherapist and a senior accredited member of the ÌÇÐĹÙÍø.   I have almost 20 years of experience in private practice, the NHS and voluntary counselling services. I will work with you to help you to understand yourself better. A…

Does it feel as though you are moving through your day-to-day on autopilot, or finding it difficult to say no even when you know you should? You might feel stuck regardless of what you try, or perhaps you feel a sense of isolation in these challenges…

Feeling stuck, overwhelmed, or like something needs to change? You're not alone. Sometimes life looks good on paper, but feels empty inside. You might wake up each day going through the motions—work, home, repeat—with a growing sense that things coul…

I work as a Gestalt therapist and my areas of focus are working with anxiety, depression, bereavement and loss, as well as working with relationship issues. I work from dedicated counselling rooms in the centre of Brighton, near the Brighton Pavilion…

I understand how overwhelming life can feel, whether you are  struggling with the weight of the past, anxiety about the future, or simply trying to get through each day. You may be facing a major life event or a more general sense of unease, exhausti…

What has brought you here today? Perhaps you are feeling that you are in a constant battle with anxiety, you are feeling stuck or overwhelmed, or that you are trying to come to terms with a life that is very different from what it was before. Maybe …

In our bustling lives, where responsibilities, deadlines, and expectations of career, relationships, and personal growth pull at our every moment, it feels like navigating stormy seas and it's easy to lose sight of yourself amidst the turbulence. Fin…

Welcome! Thank you for visiting my profile. I am a ÌÇÐĹÙÍø Accredited Counsellor and a BABCP Accredited Cognitive Behaviour Psychotherapist working in private practice in Pinner, Middx. My therapeutic approach is based on establishing a safe, trusting a…