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Be strong & man up by seeking support. I'm here to walk with you. You鈥檝e probably spent years being told to push through, stay strong, and sort things out yourself. But constantly carrying everything alone is exhausting, and pretending you鈥檙e fine wh鈥�

I'm an award-winning executive psychotherapist with over 5,000 hours of clinical practice. I work with driven, capable professionals who are managing complexity externally but struggling with something more hidden. I draw from not only my clinical tr鈥�

I didn't expect to be a therapist. I had dreamt of flying planes above the clouds and spending the cool afternoons fishing by the Caribbean sea. But things change. Life changes. And an unplanned detour took me to the therapy room where I have been pr鈥�

I am a highly experienced therapist, and I work with clients in a non judgemental and empathetic way. I am trained in integrative, humanistic therapy, CBT, system therapy, solution focused therapy, trauma focused therapy and short term therapy, as we鈥�

I am a qualified Psychotherapeutic Counsellor trained in Transactional Analysis Psychotherapy I practice long term and short term therapy, both individually and with couples and can also provide life coaching. I have a private practice in the Welling鈥�

If you want to talk confidentially and safely to someone who is really listening, then counselling can help. I can help with trauma from past experiences, feelings of sadness, low self-worth, worries and fears, relationship concerns, or just unsettli鈥�

Often, the appearance we present to the world contrasts starkly with how we are feeling inside. Even those of us who seem to have it all can be struggling with emotional stress. Sometimes, we reach a point where we know we need help. The promise of e鈥�

Unlock Your Potential with Person-Centred Telephone Counselling. Are you feeling overwhelmed, anxious , depressed or  uncertain, and just need someone to talk to? My service is here to help you navigate life's challenges with compassion and understan鈥�

Hello, I'm Seana. I am a dual-qualified and accredited coach-therapist, and I鈥檝e discovered that my blended 鈥楾herapeutic Coaching鈥� approach provides the all-round support that my clients need to navigate life, career and leadership. I鈥檓 passionate ab鈥�

鈥淲hat you resist, persists鈥�, said Carl Jung.  We often resist or deny certain feelings or parts of ourselves that we do not accept, do not want and therefore, refuse to see.  It might be painful or seem impossible to face difficult feelings like sadn鈥�