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🌿 Welcome 鈥� I鈥檓 really glad you鈥檙e here. Reaching out for support is a brave and meaningful step, and I honour the courage it takes to explore what鈥檚 happening inside you. In my counselling space, you鈥檙e not just another client; you鈥檙e a whole perso鈥�

I am a humanistic counsellor and life coach, experienced in working with adults and young people facing a range of challenges in their lives. I believe that we all have the personal resources and strengths to deal with the trials that life throws our鈥�

I am a counsellor in private practice with over 14 years of experience. I have gained a Post Graduate Diploma from York St John University. I have a passion for helping men and women navigate relationship problems, heal from negative childhood experi鈥�

🌿 Sprout for growth  Person-Centred Counselling 🌿 Are you feeling overwhelmed, anxious, low, or stuck? Talking can help 鈥� and you don鈥檛 have to go through it alone. Person-Centred Counselling is a gentle, non-judgemental approach that helps you exp鈥�

If you are having feelings of being confused, overwhelmed or anxious in any aspects of your life, I can help you to understand these uncomfortable feelings in a supportive and empathetic manner. I offer support with feelings that involve personal or 鈥�

Psychotherapy provides a space, with time and understanding, to help the client come to terms with life and all its contradictions. Issues are considered and explored in dialogue, through which the client is assisted in finding his or her own perspec鈥�

Do you feel lost or stuck in your life? Maybe you want to feel like the 鈥榦ld you鈥� again. Counselling can help you unpick what has brought you to where you are, and discover where you want to go from here. I will help you explore your thoughts and fee鈥�

Are you a survivor of narcissistic or covert narcissistic abuse? Or are you struggling to leave an abusive relationship? I can help. Do you experience dysfunctional behaviour from your parents or siblings or at work. Have you experienced gaslighting 鈥�

鈥淭he greatest illusion,鈥� said the mole, 鈥渋s that life should be perfect.鈥� 鈥� Charlie Mackesy  Hi, I鈥檓 Sara McGuirk, Integrative Psychotherapist and Founder of Ray of Light Therapeutic Services. Having experienced trauma in my own life, I understand ho鈥�

Hello, I鈥檓 Siobhan. Are you struggling with anxiety, depression or low self-esteem? Maybe you are experiencing difficulties with a particularly stressful relationship, or perhaps you are feeling disconnected and have lost sight of your Self. Have you鈥�