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I am a qualified counsellor offering a safe and confidential space to explore what you are experiencing.   Having somewhere we can talk about what has happened to us rather than thinking what is wrong with us can be incredibly powerful. Counselling h…

UKCP Accredited Psychotherapist I have been involved in psychotherapy for nearly 50 years. I was one of the first psychotherapists to be accredited by UKCP in 1993 when they were formed. I work with individuals, couples and groups. I have been a sup…

In this fast moving, ever-changing and demanding world it can feel difficult to keep your head above water. No matter how hard you try you don't seem to be able to stay afloat. It's hard to know what to do, where to go or who to turn to during these …

I began my career back in 2004 where I trained as an integrative therapist with an instant liking to Transactional Analysis. Over the years I have trained and learnt many techniques and strategies whilst also researching theories and methods to enhan…

Seeking therapy can be a daunting process, but can be one that results in lasting change. I am a fully qualified, and experienced counsellor and psychotherapist and I will work with you to gain insight into your thoughts, feelings and behavioural pat…

There are many different styles, modalities and theories that therapists work within. I describe my therapeutic style as humanistic, integrative, and relational. For most people that doesn’t mean very much, so this is what I mean. Humanistic This d…

Feeling stuck or facing resistance? I specialise in helping people navigate life’s challenges, whether that is a career shift, relationship struggles, feeling overwhelmed or disconnected, or a quiet sense that something is holding you back, even if y…

Mental health difficulties can feel lonely and scary, and impact, not only on our sense of self, but also on our relationships. I can offer a warm and compassionate therapeutic relationship where you can explore how you are feeling. I can support you…

Hi, my name is Jo and I am a therapeutic counsellor. I know all too well what it is like to be in your position looking for a therapist and how daunting the whole process is, especially when you are coming along with your existing issues that have br…

Hi, my name is Jo and I am a therapeutic counsellor. I know all too well what it is like to be in your position looking for a therapist and how daunting the whole process is, especially when you are coming along with your existing issues that have br…