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Welcome to Mia M Counselling and Therapy! I am here for you. Don't be alone with your challenges. Help is available at your own home and at a time that suits you best. I live in the UK, but I offer my online services globally. I am an experienced int鈥�

I offer face to face sessions, as well as telephone and online/video sessions.  I work with individual adults and couples. If you are having a tough time at the moment and could do with some extra support, please contact me to see how I can help you.鈥�

Hi, I鈥檓 Ally (She/They). I'm a qualified Counsellor and Psychotherapist, with a Masters in Counselling and Psychotherapy, and a Masters in Gender, Sexuality, and Culture. I have experience working with a diverse range of issues and identities. I offe鈥�

How are things for you?  鈥� Do you find yourself feeling lost, different, and excluded? 鈥� Do you struggle with your identity and where you fit into society? 鈥� Do you find it difficult to maintain relationships and social circles? 鈥� Do you struggle to 鈥�

I鈥檓 Kit, a relationship therapist supporting individuals, couples and polycules to navigate conflict, repair, and clearer communication. I work in person in Penwortham (Preston) and online across the UK. I also work one-to-one with people who want sp鈥�

Would you like to feel calmer and less reactive? Less overwhelmed and more in control? To feel happier in your relationships with others鈥�and with yourself?  Sometimes in life, we get 鈥渟tuck鈥� and feel hopeless, unable to see a way forward. Whether you鈥�

I have been practicing since 2007, working as a counsellor in a variety of settings including within the NHS, counselling students and tutors in university and secondary school settings, and seeing a wide variety of clients in my private practice. I 鈥�

Change is constant, change is inevitable. Life moves us in different directions affecting every aspect of our lives. Our relationships, both personal and professional, change. Our relationship with ourselves changes over time. We can have a tricky ti鈥�

About me I can help you understand yourself and feel more positive through my knowledge of MSc in counselling and positive psychology. What is PP you may ask? Positive psychology focuses on the positive events and influences in life. It has the abili鈥�

Why Therapeutic Coaching? Therapeutic coaching is more than just talking. It's a structured, psychologically informed space to explore patterns, gain insight, and take practical steps to move forward. Perhaps you don't just want to talk about what's 鈥�