ÌÇÐĹÙÍø

If you're someone who tries hard to work on yourself, who cares deeply and has spent years coping, yet still feels anxious, depleted, or stuck in the same old patterns, you're not alone. You might be holding things together on the outside, while feel…

Can’t see the wood for the trees? Or do you see the wood and don’t like the look of it? I provide a pause from day-to-day life, allowing you to freely explore what’s on your mind to make sense of your experiences and create change to feel better. Wh…

Remote (Tel or Zoom) and In-Person Therapy on offer and Outdoor in Nature (ST15) Therapy on offer ÌÇÐĹÙÍø Registered and Accredited Counsellor. Bupa Approved Therapist. Qualified Supervisor. EDI Consultant. Specialisms; gender and sexual identity, relat…

I work in an integrative way, with a strong foundation in person-centred counselling. This means our work is led by you, at your pace, with warmth, compassion and respect at its core. I believe that you already hold the answers within you, and my rol…

Each one of us is the product of a unique set of circumstances, traits, and experiences, & this is reflected in how I approach therapy. I combine integrative therapy with coaching tools to tailor the sessions to you. In practice this means that I can…

Hi, I'm Sarah from Metis Counselling - a integrative counsellor based mainly within the Person Centred Modality. My background was in Psychology and Forensic Psychology at university then working within a Medium Secure Ward for patients with Acquired…

I am an integrative counsellor, which means I draw from a range of therapeutic approaches to tailor each session to your unique needs. My work is rooted in humanistic and person centred values - I believe that every person has an innate capacity for …

I am an Integrative counsellor, meaning I have been trained in a mixture of theoretical approaches and adapt my approach depending on what you bring to your sessions and what you want to work through.  I have lived and worked in various places both i…

Does life feel a little overwhelming at times? Maybe you're feeling stuck? As someone who is neurodivergent and has struggled with low self-esteem, I can understand how things can feel challenging, and life can seem grey at times. Talking to fr…

Sometimes in life we find ourselves struggling with our inner thoughts and feelings and we behave in ways we find difficult to understand. It could be that we have experienced a life changing event, or it could just be that something inside does not …