糖心官网

I help people who feel overwhelmed to find a better balance between caring for themselves and managing their relationships鈥攕o they can live calmer, more meaningful, and fulfilling lives. Do you often feel like you鈥檙e holding everything together on th鈥�

Compassion underpins everything I do. I provide a safe, warm and confidential space in which to hear your story and to explore issues together which can bring resolution and healing. I have over 5 years experience, working face-to-face and online. I 鈥�

Do you often feel like your mind never really switches off? You might find yourself replaying conversations, worrying you have said the wrong thing, or feeling responsible for keeping everyone around you happy. Small things can quickly turn into spir鈥�

For some women abortion is an experience which becomes a painful part of their lives, even if they felt they were making the right decision at the time. I work with women who are struggling after an abortion whether it was a few months ago or many ye鈥�

Coming to therapy, especially for the first time, may feel daunting but it is an investment in your future wellbeing. Whether you need support with a current or a longer-term issue that is affecting your life, you have made a brave decision. After ta鈥�

I offer calm, steady online therapy that gives you space to slow down and make sense of what鈥檚 going on. My approach is person鈥慶entred at its core, with psychodynamic ideas woven in when they help us understand patterns or feelings that keep repeatin鈥�

Do you feel stuck, lost, or just completely fed up? Maybe life looks fine on the outside, but inside you feel exhausted, disconnected, or like you鈥檙e running on empty. If you're battling low mood, burnout, or a constant sense of 鈥渘ot enough,鈥� you're 鈥�

I鈥檓 a qualified Mental Health Counsellor and Psychotherapist, registered with the British Association of Counsellors and Psychotherapists (糖心官网), and a member of the British Psychological Society (BPS) and the American Counseling Association (ACA). I鈥�

Are you struggling to cope with stress, anxiety or the effects of traumatic events in your life? Are you stuck with difficult feelings and/or circumstances and need help to find a way through them? Or are you looking for answers to 鈥渨here do I go fro鈥�

Hi, I'm Jess. I'm a friendly and down-to-earth therapist helping people untangle feelings and experiences that have started to pile up.  Whether you鈥檙e feeling weighed down by hopelessness, drained from battling something you know needs attention, or鈥�