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鈥淏etween stimulus and response there is a space. In that space lies our freedom and the power to choose our response. In our response lies our growth and our happiness鈥� Viktor Frankl Do you ever feel trapped in repeating patterns of behaviour that le鈥�

Can鈥檛 see the wood for the trees? Or do you see the wood and don鈥檛 like the look of it? I provide a pause from day-to-day life, allowing you to freely explore what鈥檚 on your mind to make sense of your experiences and create change to feel better. Whe鈥�

If you're feeling anxious, low, or overwhelmed, you're not alone, and you don鈥檛 have to face it on your own. Whether it鈥檚 persistent worry, a lack of motivation, or a sense that something just doesn鈥檛 feel right, I can help you begin to make sense of鈥�

So what is it that's brought you here? Maybe you鈥檙e feeling anxious or stressed, or you鈥檙e struggling with relationships. Maybe you've lost someone you love. Perhaps you鈥檝e achieved everything you thought you鈥檇 ever want in life, yet life feels... nu鈥�

I work from a Person-Centred model, offering an empathic nurturing environment where you lead the way. My work centres on inner healing, making sense of your experiences and understanding emotional patterns. Our collaboration will gently reconnect yo鈥�

Feeling off, low or anxious? Navigating relationships and boundaries, feeling overwhelming? Struggling with your sense of self? Whether you're feeling misaligned with yourself, or something has happened that you need some space to process - that's wh鈥�

My psychotherapeutic work spans the NHS and private practice. I can help create the space for you to make sense of your experiences, thoughts and feelings. To find meaning, hope and a way through. Our work together will help you to think about the fe鈥�

I offer counselling in North London from my private practice in Winchmore Hill, Enfield.  I also work with people online or via telephone.   I specialise in a type of counselling called 鈥減sychodynamic counselling鈥�. This type of counselling helps tack鈥�

Whether you鈥檙e struggling with your mental health, feeling stuck in certain patterns, or simply wanting to understand yourself better. My role is to offer a space where you can slow down, talk things through, and begin to make sense of what鈥檚 happeni鈥�

I have been qualified now for over 21 years.  Here is a little about me and the way I work, and my 'potted' work history I work predominantly from a Person Centred Counselling perspective with you the client always at the centre  of our work. Togethe鈥�