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If life feels overwhelming right now and you’re tired of coping alone, stuck in loops you can’t seem to shift, or simply feeling like something needs to change, you’re not alone, and you don’t have to figure it all out on your own. Many of my clients…

Are you experiencing a challenge that feels too difficult to cope with? Or maybe you are dealing with overwhelming feelings of anxiety or depression? Have you suffered a loss or bereavement? Are you managing these emotional challenges with unhelpfu…

I am a retired Mental Health Nurse and practising Senior Psychotherapist with over 40 years’ experience working within the NHS. Before this, I served for four years with the Queen Alexandra’s Royal Army Nursing Corps, which continues to inform my und…

Choosing a counsellor can be a big step which can feel daunting. How do you find the therapist who will be right for you? If you are new to counselling, the various theoretical approaches listed by counsellors can be confusing. What feels more import…

My name is Emma Morris. I welcome both those new to therapy and those seeking further support, offering a space where you can express yourself openly and feel genuinely heard. In my practice, I utilise psychodynamic principles to help reveal the unco…

Sometimes life can feel overwhelming and difficult. Are you struggling with feelings of sadness, fear, confusion, anxiety or simply feeling stuck? Are you finding it difficult to talk about your experiences and feel alone? It can take a lot of courag…

I’m a counsellor and IFS therapist (Level One), supporting women to make changes and feel better. I work with women from all backgrounds, with a special focus on South Asian women, helping them explore the challenges of navigating between cultures. S…

Deciding to come for therapy is a big decision so finding a therapist you feel comfortable with is a really important first step.  I take a warm, empathic and collaborative approach to therapy, creating a non-judgmental space for us to explore whatev…

Welcome. If you’re here, you’re ready to face your anxiety and other challenges with both determination and guidance. I offer you a gentle hand with strong support. I’m James Finnegan, an anxiety specialist dedicated to guiding you through the comple…

I am a ÌÇÐĹÙÍø registered Counsellor and EMDR therapist offering face to face and online therapy to Adults & Youth. I can help my clients with a range of difficulties. I am experienced in working with Trauma, Domestic Abuse, Anxiety, Stress, Avoidance, …