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I'm a Relate-trained Relationship Therapist and can work alongside you however big or small your issues feel. You may be an individual or a couple, feeling hurt, anxious disconnected or stuck in cycles of arguments. You may be seeking a way to make c…

About Me People often look for counselling when life stops feeling manageable. You might be carrying worry, sadness or uncertainty that has started to take a toll. I offer a calm and steady space where you can speak freely and feel understood witho…

Whatever brings you to consider therapy, I think you're taking a brave step towards understanding yourself better. I work with clients towards goals if you have them, but if you don't and you just want me to meet you where you are - I'll be there.  Y…

I work in a calm, focused and collaborative way, specialising in trauma, anxiety and the impact of overwhelming experiences. EMDR is at the heart of my approach. It helps resolve stuck memories, triggers and long-standing symptoms without needing to …

I am a trained Integrative counsellor, which means I can draw from several different models. I have experience with Individuals who are struggling to get through everyday life. I can offer coping strategies to help with the emotions that can arise fr…

Welcome to my profile and well done for taking the first step on your counselling journey. Sometimes life can be challenging and problems can leave us feeling overwhelmed,confused,lost,powerless and alone with our problems."Its ok not to be ok" and a…

Neurodivergent, Trauma-Informed and Culturally Aware Therapist | Autism, ADHD, AuDHD, HSP | Burnout, Masking, Anxiety | Identity, Belonging & Intersectionality  Many of the people I work with arrive feeling overwhelmed, overstimulated, or burnt out -…

A warm welcome. If you feel you need someone to talk to, and are feeling overwhelmed or struggling within yourself, relationships, and the world, I know how painful it can be. You do not need to suffer alone. I am Nicky Sinclair, a fully qualified Co…

Hello, I'm Belinda, an older, experienced counsellor working in Southend-On-Sea, Essex,  & online throughout the UK. I enjoy counselling, and love working with people where I will give space to develop our therapeutic relationship so you feel able to…

What is counselling? Very often when we are anxious or stressed we find it difficult to make sense of things. Everything just spins around in our head and we never get anywhere. Counselling gives you the space to explore all your issues in a safe non…