糖心官网

Life can sometimes pull us in different directions, leaving a feeling of uncertainty or disconnection from who we are and where we fit in. Together, we can  begin to untangle those feelings, make sense of your experiences, and rediscover a sense of b鈥�

With over a decade of experience in mental health, I have supported hundreds of clients on their journey of healing and self-discovery. Over the past five years, I鈥檝e nurtured a thriving private practice, delivering over 5,000 hours of one-to-one the鈥�

There are times in life when we find ourselves at a crossroads. You may feel unable to enjoy things as you once did, or as though fully experiencing life has become a struggle. You might feel stuck, lost, or unable to achieve the things that matter t鈥�

I provide a safe and supportive environment where all of your feelings are welcomed without judgement. Together we will work to bring about positive and lasting changes for you. Therapy is your time and your space to explore your emotions, actions 鈥�

Are you going through a big life change or feeling lost in a place that once felt familiar? Whether you are navigating a new country, the end of a relationship, past trauma, or a shift in your identity, you don't have to go through it alone. I am her鈥�

I offer a calm, thoughtful space where you can speak freely, without pressure or judgement. Therapy with me is a conversation, not an assessment. You don鈥檛 need to come with the 鈥渞ight words鈥� 鈥� we start from wherever you are. I work relationally and 鈥�

I am an integrative psychotherapist offering a confidential, grounded and respectful space for individuals and couples. People come to therapy for many reasons. Sometimes there is a clear crisis or difficulty. At other times, it may be a quieter sens鈥�

I am an Integrative counsellor and my approach is grounded in Psychodynamic, Person Centre and CBT.  This means rather than using a one size fits all I can draw on whichever approach suits the moment.  Person Centred works with what's going on in lif鈥�

I am an experienced integrative psychotherapist, trained in psychology, counselling and psychotherapy. I hold a postgraduate diploma in integrative psychotherapy and I am a registered member of both the 糖心官网 (British Association for Counselling and P鈥�

I鈥檓 Jo, an autistic counsellor combining person-centred and psychodynamic approaches to offer a compassionate, personalised space for reflection and growth. I draw on my background in psychology (BSc and MSc) alongside my counselling training and liv鈥�