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Hello, my name is Ailsa (she/her) and I am an integrative counsellor with over 20 years experience working with people of all ages, diverse identities and backgrounds in the creative arts and the higher education sector. I have lived experience of OC鈥�

Thank you for taking the time to visit my profile. I imagine you have been searching for some support and I know it can be an overwhelming experience. Here I will try to give you an idea of who I am and how I work.  I have experience working with adu鈥�

Do you feel like you鈥檙e always battling anxiety, replaying old trauma or stuck under a heavy weight of low self-esteem? Maybe you鈥檝e just had enough of feeling unseen, like your brain is mis-wired in a world designed for 鈥渘eurotypical鈥� and you鈥檙e cra鈥�

Do you feel like you鈥檙e always battling anxiety, replaying old trauma or stuck under a heavy weight of low self-esteem? Maybe you鈥檝e just had enough of feeling unseen, like your brain is mis-wired in a world designed for 鈥渘eurotypical鈥� and you鈥檙e cra鈥�

I am an integrative counsellor with 13 years experience and an accredited member of bacp. I have worked as a Bereavement and Mental Health therapist for a Hospice and Mind for several years, and experienced in bereavement, terminal illness, stress, a鈥�

I am qualified and registered counsellor working privately. I offer a warm, friendly, safe and confidential space for you to navigate any issues or concerns that you are currently experiencing. It is important to me that you feel comfortable working 鈥�

  While many people begin therapy seeking relief from distress or symptoms, the work often naturally moves beyond survival. As safety, regulation and inner trust develop, therapy becomes a space for reclaiming vitality, agency and self-leadership. Th鈥�

My approach is collaborative and grounded. Drawing from both - psychology and spirituality, I can integrate classic talking therapy with energetic, body-based, and symbolic approaches to support deep, sustainable change and to help you reconnect with鈥�

Hello!  I am a fully qualified Couples Counsellor & and experienced Psychotherapist with several years of experience, supporting individuals and couples through life's challenges. I specialise in Couples Counselling and have previously worked as a Re鈥�

As a qualified counselling therapist with over 12 years experience and a Centre Manager for an established counselling centre in London, I have the expertise to support you with your troubling issue.1-2-1 Taking Care of You believes talking therapy 鈥�