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I work with adults who, underneath their kindness and care, struggle with people-pleasing and never feeling good enough. I'm an accredited psychotherapist with over 10 years experience, including 5 in a specialist trauma service. You're welcome here.鈥�

Hi, I鈥檓 Nadeem (Nad) Ahmed, an accredited integrative therapist working with adults experiencing anxiety, depression, trauma, OCD and other emotional difficulties. I understand that reaching out for support can feel like a big step, so I aim to offer鈥�

My approach is integrative, drawing from several therapeutic models to meet you where you are. I combine relational and emotion-focused therapy, the Gottman Method and Tammy Nelson鈥檚 frameworks for couples, and CBT-informed strategies for managing an鈥�

Do you find yourself overthinking, feeling anxious in relationships, or stuck in patterns you can鈥檛 quite explain? Maybe you seem 鈥渇ine鈥� on the outside 鈥� but inside, something feels off. You might feel overwhelmed, disconnected, or frustrated that th鈥�

currently online mainlyI work with anxiety, depression, relationship challenges, cultural identity, diversity, trauma ( childhood and other experiences) , among other areas. I specialise in individual and couple  therapy for romantic partners, marria鈥�

Hello and welcome, I鈥檓 an experienced therapist and anxiety coach, working with adults and elders in both short and longer term therapy. I offer face-to-face sessions in central Havant, Hampshire, as well as online sessions for clients across the UK 鈥�

I am an experienced, open-minded and non-judgmental therapist with over 20-years experience working in mental health. I firmly believe in the positive impact weekly psychotherapy can have upon your life. It is hugely beneficial for anyone suffering 鈥�

You might look like you鈥檙e coping on the outside, yet inside feel anxious, overwhelmed, or no longer quite yourself. I work with adults experiencing anxiety, stress, and low self-esteem, particularly during times of change such as relationship shifts鈥�

Hello, I鈥檓 Carol Gledhill, a warm and compassionate person-centred counsellor, here to support adults who may be struggling with life鈥檚 challenges. I came into counselling later in life, following my own experiences with anxiety, depression, childhoo鈥�

Hello and welcome, I鈥檓 Emma - a humanistic gestalt counsellor and ecotherapy facilitator. Whatever brings you here - overwhelm, loss, anxiety, or something harder to name - it matters. Reaching out can feel like a big step, but it鈥檚 often the beginni鈥�