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My approach is integrative, drawing from a range of theories and frameworks. It is informed by Person-Centred and Psychodynamic principles, and is underpinned by a belief in an individual’s inherent potential to understand themselves more deeply. I…

Be brave and make the next step...It can be difficult to know where to start and counselling is a great place to explore what is important for you- free from judgement. I will work with you to help you face the difficulties in your life- and  will wo…

My therapeutic approach is integrative, trauma-informed, and rooted in compassion. I support adults navigating anxiety, depression, grief, trauma, life transitions, and eco-anxiety, including unpaid carers, and those facing emotional overwhelm. Sessi…

Have you been feeling anxious, stressed, depressed or overwhelmed? Do you often feel angry, unhappy, or lonely? or maybe a sense that something isn't quite right? Life can be unpredictably challenging and messy at times. We all struggle from time to …

For people who seem to be coping on the outside — but know something isn't quite right underneath. You might be feeling anxious, overwhelmed or exhausted. Perhaps work has become relentless, your confidence has taken a knock, your relationship feels …

Feeling overwhelmed by anxiety, loss or family struggles? Are you experiencing challenges in your life such as a change in role or pace of life, adjusting to loss, family difficulties, struggling to adapt to unexpected changes, or finding it hard to …

I am a qualified counsellor trained in an integrative approach. I understand how much courage it takes to reach out and ask for help. You have made the first step on your journey towards change by looking for a therapist - I am here to support and em…

I am a person-centred counsellor. I believe that individuals deserve an opportunity to reach their full potential. Whatever the reason may be to seek counselling; whether its to improving your mental health and wellbeing, or as a result of more diffi…

Adults, Adolescents and Children welcome. Hello, I am an integrative psychotherapist and counsellor which means having access to a varied toolkit of different approaches that can be tailored to each individual. Your experiences will be prized and you…

I’m a person-centred counsellor who believes that everyone deserves to feel heard, understood, and supported. My approach is gentle, down-to-earth, and focused on you — your experiences, your feelings, and what matters most in your life. I aim to cre…