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​I am an accredited Humanistic counsellor practising in Lewes and Brighton, East Sussex and believe everyone has the capacity to heal and move forward. I aim to provide a safe and trusting environment for working through the problems and issues you m…

My name is Sophie and I am a qualified counsellor and a registered ÌÇÐĹÙÍø member. You may have come across this page and have feelings of overwhelm, anxiety or a general feeling of stuckness. I am here to provide a warm, safe and non-judgemental space …

I’m a counsellor and IFS therapist (Level One), supporting women to make changes and feel better. I work with women from all backgrounds, with a special focus on South Asian women, helping them explore the challenges of navigating between cultures. S…

My approach is collaborative and grounded. Drawing from both - psychology and spirituality, I can integrate classic talking therapy with energetic, body-based, and symbolic approaches to support deep, sustainable change and to help you reconnect with…

  While many people begin therapy seeking relief from distress or symptoms, the work often naturally moves beyond survival. As safety, regulation and inner trust develop, therapy becomes a space for reclaiming vitality, agency and self-leadership. Th…

You may be coming to therapy with a specific difficulty, such as anxiety, low mood, or challenges in relationships, or with a more general sense that something doesn’t feel quite right. Often, people I work with feel stuck in patterns they don’t full…

I am an accredited counsellor and psychotherapist with nearly 20 years of experience, providing both brief focus and longer-term counselling and psychotherapy to a range of clients, including adults, children and young people. I trained in Integrati…

I am an experienced integrative psychotherapist and clinical supervisor with over two decades’ experience in the field. My background spans psychology, humanistic counselling, and existential psychotherapy, and I also teach and supervise trainee coun…

I am an integrative counsellor, which means I tailor therapy to you as an individual rather than using a one-size-fits-all approach. I draw from a range of therapeutic models, including person-centred, psychodynamic, attachment-based and trauma-infor…

Life can be challenging, and at times, we all need a space to reflect, process, and find clarity. My private practice is based in Bromley, from where I offer a safe, private, and supportive environment for you to focus on yourself. You may be feeling…