ÌÇÐĹÙÍø

  While many people begin therapy seeking relief from distress or symptoms, the work often naturally moves beyond survival. As safety, regulation and inner trust develop, therapy becomes a space for reclaiming vitality, agency and self-leadership. Th…

Are you a parent or young person struggling with overwhelm, anxiety, low mood, and/or autism and ADHD-related challenges? Perhaps you’re a parent feeling exhausted by the emotional weight of supporting a child with additional needs navigating school …

I’m an integrative psychotherapist with over 20 years’ experience supporting individuals and couples through emotional, relational and psychosexual challenges. I’m a registered member of ÌÇÐĹÙÍø and COSRT, and I specialise in relationship therapy, psych…

Let me tell you about myself: ***I offer TELEPHONE / SKYPE / FaceTime / WhatsApp appointments/referrals. I am offering support for all concerns, especially Fears and Anxieties, Addictions and Sadness & Depression. I can offer you an Immediate appoint…

Welcome. You may be going through a difficult time, experiencing painful emotions, or struggling with relationships. Perhaps you feel that you are unable to resolve these issues yourself. Counselling can give you the opportunity to make sense of thes…

I am skilled in person centred counselling and my therapeutic approach is that you are the expert on your own life and I am there to help you to make sense of your relationships and environments. I offer a safe environment that is entirely free of ju…

"The moment I met Helen, I felt her warmth and kindness. Helen helped me understand that what I was feeling was totally normal, she showed patience, understanding and empathy. She made me feel at ease, which enabled me to open up to her and talk abou…

You may be coming to therapy with a specific difficulty, such as anxiety, low mood, or challenges in relationships, or with a more general sense that something doesn’t feel quite right. Often, people I work with feel stuck in patterns they don’t full…

I am an accredited counsellor and psychotherapist with nearly 20 years of experience, providing both brief focus and longer-term counselling and psychotherapy to a range of clients, including adults, children and young people. I trained in Integrati…

I am an experienced integrative psychotherapist and clinical supervisor with over two decades’ experience in the field. My background spans psychology, humanistic counselling, and existential psychotherapy, and I also teach and supervise trainee coun…