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My name is Mark. I鈥檓 a qualified person-centred counsellor. I offer the Rewind Technique, a gentle, non-intrusive approach that may help reduce the emotional impact of distressing or traumatic memories without requiring detailed recall of the experie鈥�

I run a private practice based in Kettering where i offer individual counselling, Couples counselling and family counselling . I offer a safe, confidential, non judgemental space where you can freely and openly talk about anything that may be worryin鈥�

Struggling with anxiety, low self-esteem, depression, relationship issues, life changes or loss? Perhaps you simply need someone to listen without judgement? You might be feeling stressed, stuck, or can鈥檛 quite put your finger on what鈥檚 wrong 鈥� but y鈥�

鈥淪ometimes the bravest and most important thing you can do is just show up.鈥� -Brené Brown. Making the decision to seek counselling is a hard step to take, instead we tend to ignore our feelings and hope they go away. But what if by 鈥榮howing up鈥� we co鈥�

I am a psychotherapist and counsellor for children, young people and adults. I offer online and telephone therapy to clients nationwide UK, supporting challenges linked to neurodivergence, trauma, and sleep difficulties. My work focuses on helping yo鈥�

Admitting you might need the help of a counsellor can be incredibly hard and taking that first step requires lots of courage - I am pleased you are here. I work with adults and young people (18+) on issues relating to anxiety, depression, grief and l鈥�

Struggling with anxiety, low self-esteem, depression, relationship issues, loneliness, or loss? Perhaps you simply need someone to listen without judgement? You might be feeling stressed, stuck, or can鈥檛 quite put your finger on what鈥檚 wrong 鈥� but yo鈥�

Are you struggling with anxiety, low self-esteem, relationship challenges, or simply feeling overwhelmed? Perhaps you feel stuck, as though life is passing you by, or find it hard to picture a hopeful future. You might find yourself caught in cycles 鈥�

Online counselling offers benefits like convenience, flexibility and accessibility, allowing you to access therapy from anywhere with a comfortable and familiar environment with reduced travel time.  online therapy allows you to expand your options t鈥�

Hello. Person-Centred counsellor with a creative background. I don鈥檛 assume I know what it is like to 鈥渨alk in someone else鈥檚 shoes,鈥� but I am committed to trying my hardest to understand what things are like for you. This may involve exploring anxie鈥�