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How I Work I am an accredited therapist specialising in CBT for people who experience ADHD-related emotional and executive functioning challenges. Many of my clients describe feeling overwhelmed, inconsistent, easily overstimulated, or stuck in cycle…

Hello, my name is Paula and I am a compassionate, person-centred counsellor, based in Waltham Abbey. I am dedicated to supporting both adults and children as they navigate life's challenges.  In addition to my counselling qualifications, I am Cruse B…

I specialise in working with Loss and can help you through the profound and life-changing grief after the death of a loved one. As life is constantly changing, we experience many different losses throughout our lifetime. It may be a 'living loss' tha…

My practice is completely online via Teams, I offer a 20-30 minute free phone consultation prior to booking in any therapy sessions. The free consultation gives an opportunity for you to discuss any concerns you have about starting therapy and ask an…

Choosing a counsellor can be a big step which can feel daunting. How do you find the therapist who will be right for you? If you are new to counselling, the various theoretical approaches listed by counsellors can be confusing. What feels more import…

I am a registered member of the British Association for Counselling and Psychotherapy and hold a Diploma in Therapeutic Counselling. I am an integrative counsellor with a background in person-centred and psychodynamic approaches.

I am a psychodynamic counsellor working with adults in-person in Basingstoke, as well as online or over the phone. I offer once-weekly sessions on an open-ended basis, or within a time-limited frame, depending on your needs. Currently I have availabi…

Hello. When life is a struggle and you feel overwhelmed, it can be hard to reach out for help. You may be going through a period of acute stress or anxiety, or you want to heal from some unhappiness stemming from experiences in your past. Or you may …

I’m an Accredited qualified and registered psychodynamic psychotherapist working in West Sussex. I offer private short-term and open-ended therapy – face-to-face or on-line – for adults who are seeking support for a wide variety of issues.  My experi…

I offer a safe, non-judgmental space to explore your challenges and work through what’s distressing you. Together, we’ll work to uncover the root of your struggles and move towards meaningful change and improved wellbeing. My approach is rooted in un…