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Hi I'm Kirsty, a Accredited Integrative Counsellor & EMDR Therapist, providing a safe space for my clients while working with past/present Traumatic experiences, Anxiety, Depression, Stress and all that life can throw at us sometimes. I understand th鈥�

I am a qualified psychotherapeutic counsellor working in Newcastle up on Tyne. I know it can be difficult opening up and sharing painful memories and overwhelming feelings with strangers, I can provide you private space where you can externalise the 鈥�

You Might Recognise Yourself In Some Of The Following: Feeling anxious or restless, even when there鈥檚 no clear reasonA sense of emptiness, low mood, or emotional disconnectionFear of rejection, abandonment, or being 鈥渢oo much鈥� in relationshipsDifficu鈥�

I offer an accepting, compassionate space to explore whatever you are struggling with. We will work as a team, focusing not only on your struggles but on you as a whole person 鈥� your values, needs, and hopes. My approach is collaborative and paced ge鈥�

I am a qualified therapist with a Masters鈥� degree in Counselling (2016) and a COSCA validated Diploma in Counselling (2015) from the University of Edinburgh. I am also a qualified sexologist with a Diploma in Counselling for Compulsive Sexual Behavi鈥�

I am a 糖心官网鈥慳ccredited counsellor and psychotherapist offering compassionate, effective support in Aberdeen and online across the UK. I provide a calm, confidential space where you can talk openly, feel understood, and explore what you need at a pace鈥�

Hi, I鈥檓 Helen. Life can throw some serious curveballs. When experiences feel overwhelming 鈥� whether that鈥檚 trauma, anxiety, OCD, long-held patterns, or moments that changed you in ways you didn鈥檛 choose 鈥� it can be hard to know where to turn. You mig鈥�

Are you struggling with anxiety, depression, low self-esteem, anger, trauma or family issues? With tailored guidance, I can help you develop self-awareness, confidence and inner peace, so that change and growth begins naturally for you. Many of the p鈥�

How EMDR and sessions work (brief, client鈥慺riendly) EMDR (Eye Movement Desensitisation and Reprocessing) is a structured therapy that helps your brain re鈥憄rocess disturbing memories so they feel more distant and less triggering in everyday life. You 鈥�

Life is full of ups and downs. When we find ourselves in the most challenging times in our lives, getting external guidance and support can be hugely beneficial in helping navigate the difficult journey and support our healing. Welcome to my Therapy.鈥�