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ONLINE SESSIONS. I am a ÌÇÐĹÙÍø-accredited therapist and I can help you gain clarity around your problems and let go of thoughts and behaviours which are no longer serving you. That will enable you to connect with your needs and wants, come into alignme…

Are you feeling stuck, overwhelmed, or do you struggle to switch your mind off or perhaps you often feel irritable or tearful? I offer a safe space where we can gently explore what might be going on beneath the surface, a place to reflect, and begin …

Life can feel ever changing, and difficulties can arise at any point. At other times we may feel ‘stuck’, and not be able to move forward as we might wish. Challenges present in many forms such as loss, bereavement, physical and mental health issues,…

I have over 11 years of experience as a person centred therapist, and my training and delivery in ACT and as a CBT coach practitioner, I have provided counselling to individuals facing a range of challenges, including bereavement, anxiety, depression…

If you’re a man who feels stuck — battling addiction, compulsive behaviours, anxiety and depression, or a constant sense of not being good enough — you’re not alone. I help men move beyond shame, self-criticism and destructive habits, so they can reb…

I work with both individuals and couples, specialising in helping those with relationship difficulties, low-self esteem, anxiety and depression. Relationships are the most exciting and fulfilling aspect in our lives, but they can also be difficult an…

Hey, I'm Laura, a neurodivergent psychotherapist specialising in ADHD. I believe that working with ADHDers in a therapeutic space is unique. It requires a dynamic way of working, full of curiosity and wonder. Having a lived experience of ADHD and bei…

At times life can be difficult to navigate, with challenging events arriving unexpectantly. The road ahead can become unclear, and anyone can struggle making positive choices to improve their unique situations for the better. The first beneficial ste…

At times life can be difficult to navigate, with challenging events arriving unexpectantly. The road ahead can become unclear, and anyone can struggle making positive choices to improve their unique situations for the better. The first beneficial ste…

You may be feeling down, unmotivated, anxious, angry or misunderstood, needing a safe, impartial space to work through what's troubling you or holding you back to find a clearer perspective on behaviour patterns, core beliefs and coping mechanisms th…