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Feel stuck? Overwhelmed? Or struggling whilst putting on a brave face?  ​ You don't need to carry this alone. ​ I work with adults who are struggling to make sense of their situation. That might show itself through anxiety, self-doubt, relationship d…

Counselling with me offers a warm, supportive space alongside the right level of gentle challenge if you’re feeling overwhelmed, burnt out, or struggling to cope with life’s challenges. Together, we focus on helping you feel calmer, more grounded, an…

With a Diploma in Therapeutic Counselling, I offer individual sessions face to face (in Bangor, Co. Down),  via phone or online.  Sessions are 50 minutes and I am able to offer short or long-term therapy depending on your need.  My background is in i…

Couple & Individual therapy. Hi, I am Claire. Originally from Taiwan. I have lived in the UK for 20 years and in a long term cross-culture (Asian-European) relationship . This has enriched my experience and skills in working with couples from mixed-r…

Is anxiety, stress, trauma or loss impacting your wellbeing and relationships? Are you feeling overwhelmed, and need an experienced therapist to support you to understand, reset and heal so you can move forward again in life? Then perhaps I can help.…

Welcome to In-Sight Therapies. I offer a safe, compassionate, and non-judgemental space where you can truly explore how you are feeling. In a world of constant change, uncertainty, and pressure, it’s easy to feel overwhelmed by anxiety, stress, relat…

Most of us, at times, experience emotional pain and distress, or life changing situations such as loss or bereavement, which may feel overwhelming. I offer a reflective and confidential space where we can explore challenging issues, such as lonelines…

As the Clinical Director, Counsellor, and Owner of MAC Counselling Limited, I am thrilled to share my passion for supporting individuals on their journeys to personal growth and transformation. With extensive experience as a Counsellor and Clinical S…

There is no specific time in life when people turn to therapy, but it is often when significant events such as bereavement, divorce, difficulties in relationships occur or when feelings of anxiety and depression are difficult to understand.  We will …

I am an Accredited Counsellor and Psychotherapist. My specialisms include working with Adults and Families, Children and Young People using trauma informed approaches and EMDR. I have been practicing for over 20 years and I have provided therapy in s…