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About Me and My Therapy Practice I am a ÌÇÐĹÙÍø Accredited psychotherapist with over 14 years’ experience working with adults experiencing anxiety, trauma and attachment-related difficulties. Much of my work focuses on persistent anxiety that feels long…

I'm an experienced & empathetic therapist offering effective therapy for Anxiety & Depression and managing ADHD/ASD. I also have solid experience with working with whatever other difficulties you bring. I'm a registered professional offering a contai…

I'm an experienced ÌÇÐĹÙÍø Accredited Integrative counsellor, offering individuals a safe space to explore their feelings and emotions and work through any anxieties or issues they may have. I work by integrating a variety of therapeutic theories and te…

Many people come to therapy feeling overwhelmed by anxiety, overthinking, or held back by past experiences they cannot seem to move beyond. I specialise in helping clients understand these patterns while developing practical ways to feel calmer, more…

Is anxiety draining you? I work with people in their 20s and 30s whose anxiety and overthinking impact their work, relationships, and other areas of life.  Maybe you appear calm or ‘fine’ to others, but internally you’re feeling stressed and tired. M…

I am a highly qualified and experienced Cognitive Behavioural Therapist (CBT) who can provide you with a full biological explanation of not just the physiological symptoms of anxiety and OCD but also the explanation of unwanted intrusive thoughts and…

About Me and My Therapy Practice I am a ÌÇÐĹÙÍø Accredited psychotherapist with over 14 years’ experience working with adults experiencing anxiety, trauma and attachment-related difficulties. Much of my work focuses on persistent anxiety that feels long…

Outside of therapy, I have two young children who keep me very active. I enjoy travelling and experiencing life with my children and husband.  I trained at The University of Derby studying a Masters degree in Integrative Counselling and Psychotherapy…

My approach is centred on empathy, understanding, and a genuine dedication to supporting your growth.

I am a trauma-informed IFS trained Level 2 therapist, a Somatic IFS Level 3 therapist, a Somatic EMDR Practitioner, and a Brainspotting Phase 3 practitioner. I am a Certified Clinical Trauma Professional (CCTP Level 2) for working with Complex Traum…