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I am a qualified integrative transpersonal counsellor and psychotherapist, which means I draw upon a number of different modalities; adapting my therapeutic approach to what works best for the individual at every stage of their healing journey. I off…

REGISTERED AND ACCREDITED COUNSELLOR FOR BUPA AND VARIOUS OTHER INSURANCE COMPANIES I am a highly experienced counsellor, psychotherapist and supervisor offering  support to individuals, couples, families and teams during this challenging time.  Anxi…

My particular areas of focus are anxiety, low self-esteem, and self-criticism, including how these affect the way people relate to others and to themselves. I also work with women who feel like they have lost themselves, including those going through…

Hello, I’m Jennifer Legg (MÌÇÐĹÙÍø), a qualified counsellor offering a compassionate and understanding space where you can explore what’s going on for you at your own pace. My practice is rooted in a person-centred approach, meaning I believe you are th…

Many people come to counselling feeling overwhelmed, stuck, or under pressure to cope, despite appearing to manage well on the surface. You may be experiencing anxiety, stress, relationship difficulties, or a sense that familiar patterns are no longe…

You may be feeling low, depressed, anxious, angry or experience bereavement or grief. This can feel overwhelming and you might need some support in figuring out what to do as sharing these feelings with friends and family can feel uncomfortable. Seek…

I am a qualified counsellor working from a person-centred, integrative approach, with a particular focus on addiction and trauma. My work is informed by years of experience supporting individuals facing complex challenges, including homelessness, men…

You might be here wondering whether talking to someone can really change how you feel — whether things that feel overwhelming, confusing, or painful can become more manageable. My experience is that they can when there is time, space, and a relations…

Our lives can be stressful and overwhelming at times . Things  get on top of us and its seems  hard to find peace and balance. We may have some difficult feelings or past hurts that are stopping us moving forward . We feel stuck .  As an experienced …

You may be overthinking or worrying excessively about the future. Perhaps you are presenting a happy and together image to the world whilst feeling highly anxious or depressed inside. You may be having problems in your relationships and feel generall…