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I work mostly online to provide a safe, supportive, and collaborative space for adults experiencing anxiety, phobias, OCD, health anxiety, depression, and trauma. I understand that seeking therapy can feel daunting, especially if you’ve been managing…

A warm welcome. Therapy with me isn’t about fixing you (that would assume you need fixing!). It’s about meaningful change - processing and untangling what feels heavy. That weight can take many forms: parts of yourself you’ve learned to hide, struggl…

Perhaps some of these sound familiar... You feel stuck in the same patterns and can’t work out how to shift thisYou struggle to make sense of your dynamics with othersYou don't feel good enoughYou want to process some childhood or other experiencesYo…

I support women who have been holding everything together for far too long and are now finding it increasingly difficult to cope. Often feeling exhausted, overwhelmed, and burnt out. They have often spent years prioritising others’ needs above their …

I have an MA in Integrative psychotherapy from The School of Psychotherapy and Counselling at Regents University, London. I understand that the most successful therapies have, at their heart, a strong, mutual relationship, and central to my work is m…

Often it can feel difficult to reach out for support, especially when you’re not sure where to start or how to put things into words. You don’t need to have everything figured out before coming to therapy. I offer a calm and supportive space where yo…

Healing often begins when we are being heard. My mission is to listen, acknowledge the difficulties, work collaboratively, and empower individuals to take charge of their own mental wellbeing. I will help you make sense of your problems and develop n…

I welcome clients from diverse backgrounds, cultures, identities, and life experiences, and I am committed to providing an inclusive, affirming, and safe therapeutic space for everyone. Areas I can help with include: Anxiety and stress Depression and…

Are you hiding behind a brave face? You might appear calm and capable to others while privately struggling with anxiety, stress, low self-esteem, difficult relationships, or the effects of past experiences. From the outside, you may seem to be doing …

Are you struggling beneath the appearance of coping, self-reliance, or confidence? I became a therapist after a long career in the arts, and I help people with anxiety, relationship difficulties, trauma, low self-esteem and emotional overwhelm. Many …