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I offer Humanistic Integrative counselling, which means I place you at the centre of our work and adapt my approach to suit your individual needs. The therapeutic relationship is at the heart of my practice, and I aim to provide a safe, compassionate鈥�

I have worked with clients of all ages, for many years, in supporting them through personal crises and various traumatic experiences in life. Heartsease Consultancy encourages clients to build coping strategies for their symptoms as well as support t鈥�

*Temporarily not able to offer in-person sessions* I am particularly experienced in bereavement counselling from traumatic loss, multiple loss, to loss through suicide. I also have a particular interest in working with adults with ADHD and Autism. I 鈥�

You might be holding everything together on the outside while feeling overwhelmed, stuck or unsure of yourself underneath. Perhaps anxiety is taking up more space, a relationship is becoming difficult, or a significant life change has left you questi鈥�

Do you find yourself repeating the same patterns in relationships, struggling with boundaries, fearing rejection or feeling drawn to people who leave you feeling hurt or uncertain? Many people come to therapy knowing something keeps repeating but not鈥�

I see therapy as offering a supportive space to untangle your life experiences at your own pace. My approach is warm, non-judgemental, and collaborative. Together, we鈥檒l gently identify patterns that might be keeping you stuck, thoughtfully consider 鈥�

You may be exhausted from carrying painful experiences on your own, stuck in anxiety, nightmares, or feeling 鈥渙n edge鈥� even when life looks fine from the outside. Perhaps talking therapies have helped a bit, but have not shifted the trauma in your bo鈥�

I am a fully 糖心官网 registered psychodynamically trained pscyhotherapist, with 20 years of post-qualifying experience. I hold a master's degree in Psychotherapy (MA, PG Dip. Psych, M糖心官网 Regd.) and  I work to the 糖心官网 code of ethics. My expertise is fo鈥�

If you are looking for a therapeutic space where you feel supported, gently challenged, and able to explore your behaviour, shame, and fears, we may be a good fit. This work helps you change old patterns, reconnect with joy, and build a healthier rel鈥�

Reaching out for therapy can feel like a big step, especially if you're feeling overwhelmed, anxious, or unsure where to begin. My aim is to offer a space where you feel safe, accepted, and able to talk openly without fear of judgement. You don't hav鈥�