ÌÇÐĹÙÍø

As an integrative counsellor, I take a person-centred approach, gently incorporating elements of Cognitive Behavioural Therapy (CBT) and Transactional Analysis to support greater self-awareness and improve interactions and relationships with others. …

Does it seem as though your life will never get better no matter how much you try to change it? Does constant worrying make it hard for you to complete daily tasks? Is your work performance suffering? Are your relationships with co-workers strained? …

Many people come to counselling feeling overwhelmed, stuck, or under pressure to cope, despite appearing to manage well on the surface. You may be experiencing anxiety, stress, relationship difficulties, or a sense that familiar patterns are no longe…

Many people come to counselling feeling overwhelmed, stuck, or under pressure to cope, despite appearing to manage well on the surface. You may be experiencing anxiety, stress, relationship difficulties, or a sense that familiar patterns are no longe…

I have been working as a psychotherapist since 2003 having undertaken a 5 year, very rigorous and well respected training. I now work full-time as a psychotherapist and supervisor. I am an accredited member of ÌÇÐĹÙÍø and UKCP and am bound by their Code…

Life can feel overwhelming at times. Whether you’re struggling with anxiety, low mood, stress, burnout, self-doubt or a sense of feeling stuck, it’s not always easy to make sense of what’s happening internally—especially while trying to keep up with …

Anxiety UK approved therapist. Helping you to work through your anxieties to live a happier, healthier and more fulfilled life Are you feeling like you need some help with your anxiety?, are some of your relationships causing you stress? you're not f…

Hey, I know its not easy to take that first step to even think about going to counselling. It takes strength and courage to meet a complete stranger and trust them with your innermost thoughts, fears and feelings, or admitting you feel like you need …

At times we have the intuition that have become two persons in opposition to one another. This conflict may be between a part of ourselves that wants to move forward on and another one that is holding us back.  I offer you a supportive relationship t…

My approach is warm and down to earth. I offer support in a space where you can feel heard and understood. In my work with women, I offer support around stress, anxiety, trauma and the challenges that can arise with navigating parenting and relations…