ÌÇÐĹÙÍø

With 29 years experience as a ÌÇÐĹÙÍø Senior Accredited therapist I work with adults and specialise in counselling young people. I offer you confidential support with issues such as various Anxiety Disorders, Depression, Family, Stress, Relationships an…

I offer a steady, supportive presence to help you make sense of what’s going on for you, without judgement or preconception. All of you is welcome. Talking things through can help create a bit of distance from experiences that may feel frightening, d…

How EMDR and sessions work (brief, client‑friendly) EMDR (Eye Movement Desensitisation and Reprocessing) is a structured therapy that helps your brain re‑process disturbing memories so they feel more distant and less triggering in everyday life. You …

Life can feel overwhelming, confusing, or deeply lonely at times, and it’s often in those moments that we lose touch with ourselves. Therapy, for me, is about creating a space where you can slow down, feel truly seen, and begin to reconnect with who …

Calm, supportive counselling for anxiety, overwhelm and feeling stuck Are you feeling overwhelmed, anxious or stuck in patterns you can't seem to shift?   You might be holding everything together on the outside, yet inside it feels exhausting.  Many …

I am a multi-lingual psychodynamic psychotherapist working from Hertfordshire and surrounding areas. In addition to English, I can provide counselling in Bengali or Hindi-Urdu. I offer both in-person and online sessions for short and long-term contra…

 In the first session i obtain information from you that helps me analyse where client(s) focus for the therapeutic work will be. Please don't worry if your thoughts are not coherent or ordered. Together we can piece together what is happening in you…

As an Accredited ÌÇÐĹÙÍø Counsellor, Accredited Europe EMDR Therapist, Certified Couples/Marriage Therapist, and a member of the British Psychological Society (BPS), I offer therapy services tailored to individual needs. 1- Individual Therapy My therape…

I am a ÌÇÐĹÙÍø registered Counsellor and EMDR therapist offering face to face or online therapy to Adults & Youth. I can help my clients with a range of difficulties. I am experienced in working with Trauma, Domestic Abuse, Anxiety, Stress, Avoidance, D…

I offer trauma focussed CBT,  integrative  therapies,  EMDR,  mindfulness, clinical supervision and other related approaches, on issues including Trauma, loss, bereavement, anxiety.  With over 25 years experience as a senior practitioner and clinical…