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Integrative Therapist | Anxiety, Trauma, Relationships, ADHD You might be feeling overwhelmed, stuck, or noticing patterns in your relationships that are hard to change. These experiences can sometimes be linked to earlier life experiences or trauma,…

I'm often asked how counselling might help. In my experience, it's unique for each client, but many feel that counselling can be useful in different ways for different situations... One week you may want to talk things through... to simply feel heard…

Hello my name is Pippa Whether you are looking for long or short term therapy, struggling with the ups and downs of life or living in a never ending cycle of anxiety and depression. I can provide a warm safe non-judgemental environment to explore you…

Hello, My name is Lisa and Quality Time Counselling Service is my private practice. I am a qualified Integrative counsellor which means I can use different modalities within counselling to help to support you. This includes person centred, CBT, Mindf…

I keep an open mind about which of my counselling approaches will best fit the challenges brought to therapy and an individual's way of working. The psychodynamic school of psychotherapy though is the approach I tend to use the most.  As the most lon…

About Me I qualified as a counsellor in 2017 and began my training with a charitable organisation supporting older adults, where I worked with people navigating loss, life transitions, identity changes, and the emotional challenges that can arise lat…

What is counselling? Very often when we are anxious or stressed we find it difficult to make sense of things. Everything just spins around in our head and we never get anywhere. Counselling gives you the space to explore all your issues in a safe non…

Are you finding life difficult to navigate? Perhaps anxiety, depression and self-doubt are impacting your relationships and career? Do you struggle with low self-esteem or need support affirming your identity? I understand how anxious thoughts and lo…

I am an Integrative counsellor with over 10 years' experience using different approaches such CBT, mindfulness, person centred. Working in a high school with young people from age 11 + supporting them with anxiety, panic attacks, depression - when fe…

Hello, I'm Anna. I provide a warm, friendly and supportive counselling service in a safe environment where you can just be you. I believe that by processing your emotions and worries, this can lead to you gaining personal insights and a greater under…