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My work is trauma-informed, relational and shaped around the person in front of me. I use different counselling approaches to help people make sense of what may be sitting underneath the worries, while finding practical ways to support everyday life.…

ND Creativity for Wellbeing Group Manchester City Centre A small, supportive group for late-diagnosed neurodivergent adults, offering a gentle space to explore identity, personal growth, and future goals through creative exercises. No previous artist…

Are you seeking support to navigate life’s challenges, better understand your emotions, or break free from patterns that no longer serve you? You don’t have to face it alone. I offer a warm, compassionate, and confidential space where we can explore …

I understand that life can be a challenging journey, no matter what stage of life you're at. From childhood to adulthood, we all face a range of difficulties such as grief, anxiety, depression, and struggles with identity. These challenges can leave …

Googling how to cope with work related stress? Its time to talk Does your internet search history look something like this? What should I do if work is getting on top of me? Am I burned out from too much work? Why do I feel so stuck? My mind won't st…

Are you struggling to cope with the demands of daily life? Feeling overwhelmed, emotionally exhausted, or not good enough? You may be navigating ADHD, neurodiversity, addictive or habitual behaviours, emotional regulation difficulties, or the impact …

I’m a qualified integrative psychotherapist, offering a calm, genuine, and supportive space to explore whatever is happening in your life right now. People often come to me when they’re feeling overwhelmed — by grief, illness, trauma, relationship is…

Anxiety, Emotional Overwhelm & Nervous System Healing | Trauma-Informed Integrative Therapy Congratulations on taking the brave, first step in your healing journey. Whatever has brought you here, whether you're feeling overwhelmed, anxious, exhausted…

My journey into psychotherapy was driven by a deep belief in the transformative power of talking therapies. I see therapy as a space for reflective dialogue, where unconscious patterns can be brought into conscious awareness, fostering meaningful per…

I offer a compassionate, person-centred approach designed to support your unique journey towards greater well-being. I specialise in creating a safe and welcoming environment, and a different kind of conversation. One focused on you and your needs, w…