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Sometimes we need someone to see us so that we can clearly see ourselves. I believe that change happens when we are given space to be truly seen and accepted. This is when we can reach into our own resources and find solutions that work for us. Every…

Do you find it difficult to maintain relationships of all types? Are you struggling with loss or bereavement? Is getting the right work-life balance proving to be an impossible balancing act? Are you having difficulty with cultural adaptation to a fo…

Hi there. If you’re reading this, you might be feeling a bit overwhelmed, stuck, or perhaps just alone with your thoughts. I know that reaching out to a therapist can feel like a big, daunting step, but please know that it’s also a wonderful act of k…

Hi, I'm Dawn Monagle. At Riverside Counselling, I provide a safe and confidential space where you can share whatever is troubling you. Individual therapyPerhaps you’re feeling limited by your anxiety, struggling with depression, having relationship i…

Hello, I’m Sarah. I’m a person-centred, trauma-informed counsellor, working exclusively online—so no matter where you’re based, we can connect if I’m the right counsellor for you. My work is rooted in empathy and lived experience. I specialise in sup…

I understand that life can present us with many struggles, ranging from challenges arising from specific circumstances or existential concerns, through to more complex and long-standing difficulties. Whatever brings you to therapy, I work collaborati…

Would you like to be your calm, content self more of the time? You may feel weighed down by anxiety, depression or a ‘busy brain’ that gives you no peace. You may want to explore specifics, such as abuse, trauma, autism or ADHD or you may not know wh…

 People come to therapy for many different reasons. You might feel that you are experiencing difficulties and that your coping strategies are no longer helping, feel stuck or unsure how to make changes in your life, or simply notice patterns in how y…

Hello my name is Pat. I am a Registered Member of the British Association of Counselling and Psychotherapy, (ÌÇÐĹÙÍø). I have had my own private practice for many years and can help with a diverse range of problems.  I offer one to one counselling i…

Have you experienced trauma in your life and maybe wondering how you can manage the symptoms that arise from that (anxiety, panic etc)? Then I can help you with 8 - 10 sessions of safety & stabilisation psychotherapy and counselling. Working in thi…