ÌÇÐĹÙÍø

Are you suffering with anxiety and unsure how to change your experience?  Anxiety can be a debilitating experience which can hold us back from living our life to the full.   If you feel dissatisfied, but are unsure how to create the life you’d like? …

If you’re feeling anxious, overwhelmed, stuck, or struggling in work or relationships, therapy can provide a space to understand what’s happening and find a way forward. I am an experienced psychotherapist and counsellor practising in Limehouse, clo…

I practice in the Person-Centred Approach, which mainly means recognising you as the expert on your own situation, you as the agent of change in your life, and you as the source of the answers you’re looking for. But that doesn’t mean you do all the …

My name is Samreen Ali, and I specialize in creative, art-based therapy for teenagers and young adults.  I bring a decade of experience in supporting young people in various roles, and I am particularly dedicated to working with individuals aged 12 …

Most people don't come to therapy because life is going well. They come because they're exhausted from either carrying difficult feelings, navigating an inner critic that is really mean, stuck in the same relationship patterns, grieving a loss or won…

Perhaps you are unhappy with some aspect of your life, experiencing a crisis or seeking insight into your unhappiness or anxiety. In a private and non-judgemental setting, I will carefully and thoughtfully listen to you and help you navigate your tho…

In-Person and Online CBT Counselling Therapy. I'm Based in Stoke on Trent, Staffordshire. Welcome to my ÌÇÐĹÙÍø Page.  Just a little about me below; ... and the way I might help you with your current reason for Counselling or Coaching. I'm an Experience…

If you’re a man reading this… I specialise in working confidentially with men — often men who feel stuck in patterns they can’t shift. This might show up as anxiety, addiction, ADHD, relationship difficulties, intrusive thoughts, or the pressure to s…

I am an experienced ÌÇÐĹÙÍø registered Psychodynamic Counsellor. My approach is warm, grounded and compassionate. I aim to create a therapeutic relationship where you feel able to talk openly and share your difficulties, without judgement, at a pace tha…

You may look as if you are coping, but inside feel anxious, tense or unable to switch off. Your mind may keep going over conversations, decisions, relationships, work, or the future. You might be used to managing things on your own, adapting to other…