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I use Cognitive behavioral therapy (CBT) specialising in adult depression and anxiety problems. I am able to conduct sessions in English, Spanish and French. Working online, I merge my experiences of living and working abroad with comprehensive train…

Hello, and a warm welcome to my profile. I am a qualified Cognitive Behavioural Therapist and Counsellor working with teens and adults. My Practice is based in the beautiful rural village of Buchlyvie, Stirlingshire.  I help those who are struggling …

Life can feel overwhelming, confusing, or deeply lonely at times, and it’s often in those moments that we lose touch with ourselves. Therapy, for me, is about creating a space where you can slow down, feel truly seen, and begin to reconnect with who …

Are you struggling with anxiety, depression, low self-esteem, anger, trauma or family issues? With tailored guidance, I can help you develop self-awareness, confidence and inner peace, so that change and growth begins naturally for you. Many of the p…

Hello, my name is Jess and I’m a Bereavement Counsellor.  Everyone will experience bereavement at some point in their lives, yet it can feel like such a lonely experience. It’s common to wonder if what you are feeling is ‘normal,’ how long you’ll fee…

Trouble with a relationship; anxiety or panic attacks; mood swings or depression - many people face difficulties in their everyday lives that can be hard to get on top of. Counselling gives us a set of tools we can use to help gain a better understan…

As an Eclectic Therapist means I draw on different modalities such as person centred, CBT, ACT, Mindfulness, Psycho-education, creative therapies, coaching, NLP, Psychosynthesis and Gestalt to deliver therapy as everyone is unique. I provide in-perso…

I offer trauma focussed CBT,  integrative  therapies,  EMDR,  mindfulness, clinical supervision and other related approaches, on issues including Trauma, loss, bereavement, anxiety.  With over 25 years experience as a senior practitioner and clinical…

Are you feeling lonely, isolated, depressed, anxious or have thoughts of suicide? Have you experienced an event such as bereavement, loss of a job or the end of a relationship? Is your self esteem or confidence low? Are you Autistic or ADHD and would…

As a compassionate and dedicated psychotherapeutic counsellor, I am deeply committed to supporting individuals through life's challenges with empathy, understanding, and practical tools for personal growth. I work from an integrative approach, drawin…