ÌÇÐĹÙÍø

Hello, my name is Tara. Life can be a struggle at times and I know it can feel like a brave step to ask for help, especially when we feel fragile or vulnerable. You might be feeling anxious, overwhelmed, or stuck in the same patterns - especially in …

Much of my practice centres on grief, especially the kind that goes unacknowledged. There's a version of grief that people recognise: a death, a funeral, and a mourning process acknowledged by others. And there's another kind of grief. Sometimes it's…

The pressures of doing it all - success, career, dating, relationships, parenting, friendships - are just a few of the common stressors most of us, if not all of us, experience. On some days, we feel competent and capable at handling life, but then t…

I am a ÌÇÐĹÙÍø accredited counsellor with over twelve years experience. I work integratively mainly from a psychodynamic approach but also incorporating the concepts from other approaches such as humanistic person-centred. Being able to blend these appr…

Couples therapist. I am an experienced couples therapist specialising in relationship difficulties, family conflicts, breakdowns, divorce, and issues related to low self-esteem. With a postgraduate degree in Family and Couple’s Therapy from Oxford Un…

Are you are struggling with stress, anxiety, depression, even waking up with a sense of dread? Perhaps you are experiencing loss or significant life events and finding it difficult to see a way forward? I provide a calm, non-judgemental and understan…

Hello and welcome. You may be here because you are feeling confused, anxious, overwhelmed, stuck, misunderstood or struggling to cope. I understand it can feel difficult to manage these feelings alone and I can support you with difficulties around AD…

I have worked as a psychodynamic psychotherapist with adult individuals, couples and groups for over 20 years in NHS and privately. Psychoanalytic psychotherapy is helpful to people with a wide range of difficulties including depression, anxiety, eat…

I am a qualified counsellor with a postgraduate diploma in Psychosynthesis Counselling from the Psychosynthesis Trust in London, accredited by the British Association for Counselling and Psychotherapy (ÌÇÐĹÙÍø).  I have 30 years of corporate experience …

I offer a warm, non-judgmental and empathetic space where you can talk freely. Beginning your counselling journey can feel daunting but building a trusting relationship is at the heart of our work. Your experiences and emotions are important to me an…