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Sometimes life can feel overwhelming, even when things look 'fine' on the outside.  You might be feeling exhausted, stuck, or unsure why everything feels harder than it should. Are you the one who holds everything together - yet inside you feel anxio…

📞 Getting in Touch Taking the first step can feel daunting, but you don’t have to do it alone. I offer a free 20-minute call with no pressure — a chance to ask questions, get a sense of how we might work together, and see if I feel like the right fi…

Online therapy specialising in disability, chronic illness and domestic abuse recovery I offer trauma-responsive online therapy for adults experiencing anxiety, trauma, chronic stress and the impact of domestic abuse and long-term health conditions. …

Well done. You have made the first step to positive change. Life can be difficult at times and i can provide a safe, non judgemental environment in which you can explore your goals. I have been counselling for 29 years and am passionate about my work…

Hello, I'm Karen - a CBT therapist who believes deeply in the power of feeling truly heard. Like many people, I haven't travelled through life untouched by stress, loss, change, or emotional overwhelm. These experiences shape who I am as a therapist …

Hi and welcome. I’m Tetiana, an Integrative Counsellor specialising in working with Compulsive Sexual Behaviours / Sex Addiction and Couples. I am ADHD informed and have extensive experience supporting clients with ADHD traits and executive function…

Every client is unique, and I tailor my approach to suit your individual needs. My foundation is Person-Centred Therapy, while integrating techniques from other modalities when helpful. I specialise in supporting clients struggling with addiction and…

Currently accepting new clients. I work with adults and teenagers and have extensive experience and specific training working with anxiety, depression, trauma, PTSD and loss. As a qualified, integrative counsellor, I incorporate different theoretical…

Do you find yourself constantly questioning your worth? Are you stuck in patterns of self-doubt, overthinking, or struggling to feel good enough in relationships? Does anxiety leave you feeling exhausted and overwhelmed? You’re not alone. I know how …

I’m a warm, down-to-earth counsellor offering online counselling for adults in Birmingham and across the UK. Many of the people I work with are used to carrying a lot of responsibility while quietly struggling underneath. You might feel like you’re c…