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Life can feel overwhelming and you don鈥檛 have to face it alone. You may be living with trauma, depression, anxiety, relationship difficulties, or family issues. Whatever you鈥檙e going through, there is a way forward鈥攁nd my therapeutic support can help鈥�

MSc, 糖心官网, MSc, MA, PGDip, PGCE, BA (Hons) I offer a free 15-minute consultation to discuss your concerns, whether it's anxiety, depression, stress, trauma, bereavement, OCD, ADHD, or other mental health worries. We鈥檒l explore your needs and see if w鈥�

I am a qualified counsellor offering online therapy to adults experiencing anxiety, depression, low mood, anger, bereavement, low self-esteem, racism and discrimination, complex trauma, stress, and relationship or sexual difficulties. Whatever has br鈥�

Maybe you have arrived here because you鈥檝e spent so long holding everything in, masking how you really feel, and trying to keep going while your mind and body feel overwhelmed, it can become hard to remember what calm, safety, or happiness even feel 鈥�

Do you feel like anxiety is taking over your every day? Is depression casting a shadow over your happiness? Are feelings of low self-esteem weighing you down? If you answered yes, you鈥檙e not alone鈥攁nd you鈥檝e come to the right place. Hello, I鈥檓 Trevor鈥�

Hi, I'm Cat, welcome to Clear Quartz Counselling & Holistic Wellbeing. I'm an experienced, neuro-affirming, integrative Counsellor and low intensity CBT Psychotherapist, who's provided therapeutic support to children, adults and families for over twe鈥�

Hi, I'm Cat, welcome to Clear Quartz Counselling & Holistic Wellbeing. I'm an experienced, neuro-affirming, integrative Counsellor and low intensity CBT Psychotherapist, who's provided therapeutic support to children, adults and families for over twe鈥�

I offer face鈥憈o鈥慺ace, online, phone, and outdoor therapy sessions, so you can choose the option that feels safest and most comfortable for you. Outdoor 鈥渨alk鈥慳nd鈥憈alk鈥� therapy can feel especially gentle and grounding, walking side by side often easin鈥�

As a Child Therapist I provide a safe, supportive space where children can explore challenges, build resilience, and discover new ways to thrive. Whether your child is experiencing anxiety, low confidence, bereavement, big emotions or difficulties at鈥�

I listen empathically, without judgement, enabling a trusting therapeutic relationship. I am an independent private counselling practice. Previously I worked for a charity organisation for abuse,a Mental Health charity (Mind) including Depression & A鈥�