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Life can feel overwhelming and you don’t have to face it alone. You may be living with trauma, depression, anxiety, relationship difficulties, or family issues. Whatever you’re going through, there is a way forward—and my therapeutic support can help…

Hello and Welcome! – Shw mae a Chroeso! I believe therapy can allow us to understand ourselves better, live more in tune with our values and needs, and make choices that feel more whole-hearted and satisfying. Change happens when we stop trying to ch…

I work with adults in a humanistic and person-centred framework. That means I see you as the expert on you and look forward to accompanying you on your journey. I believe in your capacity for growth while knowing life is tough.

As an Eclectic Therapist means I draw on different modalities such as person centred, CBT, ACT, Mindfulness, Psycho-education, creative therapies, coaching, NLP, Psychosynthesis and Gestalt to deliver therapy as everyone is unique. I provide in-perso…

Many adults find themselves in relationships that feel harder than they should - difficulty expressing needs, anxiety when people get close or pull away, losing themselves in relationships, or struggling to feel secure with others. These experiences …

A safe space to be heard, understood, and supported. I am a qualified counsellor offering a safe, confidential, and non-judgemental space where you can explore your thoughts, feelings, and experiences. My approach is warm, compassionate, and client-c…

I am true believer that everyone’s voice deserves to be heard. I provide a warm, safe, and non-judgemental space where you can explore and make sense of your thoughts and feelings. I understand that life can be challenging and not everyone feels able…

I hold a BA (Hons) in Integrative Counselling. I work with various therapeutic approaches, including Psychodynamic, Humanistic, CBT and Transpersonal Psychology. This enables me to tailor therapy to meet your unique needs, whether you are seeking sup…

About me A little about how I work.. Whatever is on your mind, it's important to me that you feel comfortable enough to speak openly about it. You don't need to worry about getting it right or coming across in a certain way - there is no such thing. …